Nutra India Summit

April 15, 2013 – I had the privilege of presenting an overview of Functional Medicine at the 8th annual Nutra India Summit in Mumbai, India, a few weeks ago, some of which is available on YouTube.

It was an amazing experience. I was impressed with the level of scholarship and scientific inquiry. Very compelling research was presented on oligosaccharides (prebiotics), probiotics and fermented foods. There were meetings on integrating pharma and nutra. And it all took place against this wonderful backdrop that is Ayurveda, India’s 5000 year old system of medicine.

Dr. V. Prakash, chairman of Nutra Summit, reminded the audience that the safety studies of today are sorely inadequate when compared to the rules of Ayurveda, where safety and efficacy of a compound require no less than a century of proof before it may enter circulation. Seems hard to believe; but if the system itself is 5K years old, those substances both safe and efficacious will indeed reveal themselves.

Unfortunately, along with India’s meteoric economic development comes the dark shadow of rising chronic disease, which has supplanted infectious disease as the top cause of mortality in India.

India has one of the highest rates of diabetes world-wide (and it cuts across economic lines). In fact, data from Mumbai showed that a full 95% of its inhabitants had a least one metabolic syndrome biomarker, and about 80% of Mumbaikars are overweight. Food is more plentiful now, especially the fast, fried, simple carbohydrate variety…. I was pleased to see the same calling towards wellness, however, in my colleagues at the Nutra Summit. Everyone,it seems, is deeply committed to shifting the medical paradigm.

I will return to India in June to present a day-long Introduction to Functional Medicine: Focus on Case Studies. Dr. Fitzgerald plans to return to India in June.

Author: Kara Fitzgerald, ND

https://www.drkarafitzgerald.com/

Kara Fitzgerald, ND, received her doctor of naturopathic medicine degree from the National University of Natural Medicine in Portland, Oregon. She completed the first Counsel on Naturopathic Medicine-accredited post-doctorate position in nutritional biochemistry and laboratory science at Metametrix Clinical Laboratory under the direction of Richard Lord, PhD. Her residency was completed at Progressive Medical Center, a large, integrative medical practice in Atlanta, Georgia. Dr. Fitzgerald is the lead author and editor of Case Studies in Integrative and Functional Medicine and is a contributing author to Laboratory Evaluations for Integrative and Functional Medicine and the Institute for Functional Medicine (IFM)’s Textbook for Functional Medicine. With the Helfgott Research Institute, Dr. Fitzgerald is actively engaged in clinical research on the DNA methylome using a diet and lifestyle intervention developed in her practice. The first publication from the study focuses on reversal of biological aging and was published 04-12-2021 in the journal Aging. She has published a consumer book titled Younger You as well as a companion cookbook, Better Broths and Healing Tonics and has an application-based Younger You Program, based on the study. Dr. Fitzgerald is on the faculty at IFM, is an IFM Certified Practitioner and lectures globally on functional medicine. She runs a Functional Nutrition Residency program, and maintains a podcast series, New Frontiers in Functional Medicine and an active blog on her website, www.drkarafitzgerald.com. Her clinical practice is in Sandy Hook, Connecticut. Additional publications

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The nutrition methylation webinar has fabulous information on methylation and specific nutrients that are required to support the process. I think I can speak for our team of dietitian nutritionists in saying that it is valuable to connect the science and biochemistry from Dr. Fitzgerald’s point of view with the nutrition and implementation from Romilly. They are a knowledgeable team! I love that this is a food-first approach with an emphasis on food and dietary intervention for sustainable long-term nutritional support. Food is not just medicine, it’s information for methylation and you can’t supplement your way out of a bad diet!

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I enjoyed the presentation and really appreciated the food first approach. There were many talking points to help solidify this concept with patients, particularly those that don’t “buy in” to the food first approach or simply want to take a supplement.

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Dr. Kara Fitzgerald always produces clinically relevant and compelling cutting-edge content in her blogs, PodCasts and newsletters and I try to never miss one. Her dept of knowledge in the functional medicine paradigm and its relevance to modifying the course of the chronic disease epidemic is not only valuable, but inspiring. She is a respected colleague and I always appreciate the effort she puts into keeping up the important dialogue between integrative and functional medicine clinicians, as well as her clear desire to educate the health care consumer in the process. Dr. David M. Brady (University of Bridgeport, Designs for Health, Inc., Diagnostic Solutions Labs, LLC, and DrDavidBrady.com)

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I’ve had the opportunity to review Dr. Kara Fitzgerald’s blogs. She is a well-recognized leader of functional, integrative medicine. Her blogs effervesce with her enthusiasm for her subject matter and convey her genuine warmth and compassion for her patients. She writes in an engaging style while conveying significant and meaningful information about the varied topics she has covered. They are simply fun to read and easy to learn from her wealth of experience.

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Sarah Lobisco, NDND, IFM-CP

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David H. Haase, MDIFM-CP, FABFM, DABIHM, CNS, BCN

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I thoroughly enjoy reading your blog and recommend it to the medical students. It is interesting, informative and up to date as well as an excellent supplement to their text.

Albert E. Dahlberg, MD, PhDProfessor, Brown University

Dr. Kara Fitzgerald’s writing style is clear, concise, well-translated from scientific gobbledygook to understandable every language. And most importantly, it’s accurate.

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Of the myriad blogs I receive in my inbox, Kara’s is one that I actually read! It’s funny, clinically relevant and smart.

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I am a regular reader of Dr Fitzgerald’s blog/newsletter. I read it because it is useful. Dr. Fitzgerald, stimulated by a recent article, looks into the bulk of the literature and synthesizes the relevant takeaways. Dr Fitzgerald is brilliant and always delivers clinical pearls.

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Wading through emails is not an ideal part of my day. For this reason, I’m very particular about who’s information I want coming into my inbox. When I see an email come in from Dr Fitzgerald, I stop what I am doing and I read it fully right then so I don’t miss it. Her content is always interesting, clinically relevant, cutting edge and many times entertaining as well. I only wish one thing: that she’d write more!

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I love reading Dr Fitzgerald newsletter! It is both funny and relevant and offers great info for my patients and colleagues.

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Dr. Kara Fitzgerald is a clear, brilliant, and insightful clinician. She always seems to unwrap the story of the patient so well, then identifies the pertinent imbalances and together with the patient initiates the therapeutic plan with successful treatment. She is rare in the education and clinical circles. I always learn from her blogs, conversations, case studies, and lectures. She is an outstanding educator and functional medicine physician.

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I am so happy to have found Dr. Fitzgerald, Romilly and Rhonda who all care about my well being. My life has changed for the better and I will continue whatever staff recommends so I can enjoy my family and feel great.

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Author: Kara Fitzgerald, ND

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