With the New Year creeping up very quickly on us all, my thoughts are turning to the best resolution I can make to better myself as a person, and make 2017 the best year I can!
In this podcast, our nutrition team lead Romilly Hodges MS CNS talks with Margaret Paul PhD about how and why our thoughts and emotions can get in the way of taking positive steps towards healthy food and lifestyle choices, rewarding relationships, success and happiness.
Fibromyalgia can be a particularly difficult condition to address conventionally, but Functional Medicine really has a lot to offer here. In this podcast, we mine the wealth of information that Dr. David Brady brings to the table on this important topic, including:
What were the hottest FxMed trends of 2016? Read on to find out…
Over the years there have been numerous studies about the benefits and risks of calcium – much of it inconsistent – and this has led to a lot of confusion..
Does skin permeability increase the risk for food allergy?
Antibiotics may not be there to save us if we don’t act to reduce their use
Embrace aging for better emotional well-being
Frozen vegetables are a reasonable compromise
Secrets of modern-day hunter-gatherers
Bugs and Mood – Human Proof
A SAD Story for US Life Expectancy
Misunderstanding High Fat Diets and Cancer
Food Manufacturers Are Removing Carrageenan
Highlighting a Methylation Adaptogen: Curcumin
Vitamin D Deficiency During Pregnancy; Another Piece in the Autism Puzzle
Spotting depression in early childhood
Sugar Research Funding Casts Findings in Different Light
Can Cured Meats Worsen Asthma Symptoms?
Uterine Microbiota and Pregnancy Success
Joelle, a bubbly 25-year-old woman, arrived at the office exasperated, she had seen numerous clinicians, but was still struggling. She suspected PCOS, based on her signs and symptoms, including irregular & painful periods (for which she