Why is turmeric so essential for preventing cancer, AND for supporting cancer treatment? Here’s a huge reason: epigenetics.
Get help from hygge. Hygge (pronounced HYU-gah) is a Danish lifestyle concept and currently one of their most popular exports.
The NIH now recommends that high-risk infants—those with severe eczema, egg allergy, or both—should be introduced to (age-appropriate) peanut-containing….
It was a happy day when I unexpectedly happened upon Mother Dirt. I was prepping for an interview with Dr. Raphael Kellman & his Microbiome Medicine Summit.
Dr. Fasano identified the intimate, essential role that the gut plays in the development of autoimmunity.
Clinical remission from UC and Crohn’s with diet alone
Low levels of airborne manganese exposure and Parkinson’s
Methylation adaptogen from cruciferous veggies supports bone health via epigenetic changes
How Inflammation blocks weight-loss
Origins of our microbiome-in utero, birth canal or both?
The downstream effects of acid suppressants
Our Modern Diet Revealed in Our Teeth
High-Dose Vitamin C and Cancer
20 Minutes of Exercise Curbs Inflammation
Polyphenols from plant foods improve athletic performance
Lead induces DNA hypermethylation and weight gain in animals
Stress ages your cells
Flavonoids Fuel Fat-Free Form
Want to Break a Poor Eating Cycle? Change Your Habits…