Romilly Hodges There’s nothing like being hosted by someone else to enable us to relax. In fact, I think it’s one of the nicest treats we can give each other is a few hours of relaxation and enjoyment without having to think of the jobs and repairs that need doing around the house. We recently…
If you want to understand the fundamental principles of Functional Medicine, the Elimination Diet is one of the top tools to wrap your head around. One of the most significant ways that we interact with our environment is through food, and how our body responds to different foods that we eat can be very significant.
In general, I am a fan of IgG food sensitivity testing. While we can in some cases manage just fine using a standard elimination and challenge protocol, IgG testing can benefit patients in a few ways, such as: providing motivating data, individualizing the foods needing to be removed and identify less-common antigenic foods.
We have a love of ROSEMARY for its many health benefits: with small amounts you can reap not only epigenetic (gene balancing) benefits but also improve…
Rosmarinic acid, thought to be a real rock star component of rosemary, is a natural phenolic compound that has adaptogenic properties which support balanced methylation.
Biomarkers for Mucosal Barrier Health: Chances are you’re ordering more of them than you might think
The physical aspect of the mucosal barrier includes the cellular component comprised of the vascular endothelium, the epithelial cell lining and the mucus layer.
The issue of having too little homocysteine is still as relevant now, as it was then
10 minutes of vigorous activity reduces later disease risk in children
The soy debate: benefits for breast cancer
Broccoli busy in ‘junk’ DNA regions to prevent or stall cancer
Crossfit-ters beware: ‘Rhabdo’ can have potentially-fatal consequences
More data on the risk of diabetes from statin medications
Conventional medical research branches into leaky gut treatment
Are your alcohol cravings your gut bugs talking? Probiotics to the rescue…
Antibiotics for PTSD; Opportunities and Cautions
Early-Life Antibiotics Increases the Risk for Crohn’s and Colitis
Why You Should Ditch Cooking with Aluminum Foil
Viral Trigger for Celiac Disease Uncovered
Functional Medicine Improves Outcomes While Decreasing Costs