This is one of our favorite cleansing recipes from our 6-day online healthRESET detox program. Cauliflower makes an amazing substitute for regular bulgur wheat, allowing this recipe to stay gluten-free, and high in beneficial phytonutrients. Cauliflowers are cruciferous vegetables that contain compounds, called glucosinolates that can be converted by digestion and microbial action in the gut…
What unexpected benefits can you get from a detox? Suzanne’s experience with our healthRESET® detox program was so transformational she asked if she could..
Tons of Questions. Lots of answers. Mostly (according to Dr. Corey Schuler) you’re getting the answers here, first! Lots of “fist fights” among clinician experts on what to do: to use or not to use antimicrobials (pharmaceuticals or botanicals) with the ED; adding probiotics: good practice or totally contraindicated?
Waaaaaay before Atkins put the butter-and-bacon version of the ketogenic diet on the map (based on the 1958 work of Pennington), very low carb diets were…
Not all nutritionists practice in the same way. Yes, we all absolutely care about nutrients. And most of us care about food as medicine (!). But if you’re a nutritionist trained in Functional Medicine, your approach goes much, much further.
Sardines are one of the world’s most nutrient-dense, bang-for-your-buck foods.
Acetaminophen use before and during pregnancy increases ADHD risk
21 percent rise in peanut allergy since 2010, black children have double the risk
Oral Allergy Syndrome Associated with Eosinophilic Esophagitis
Excess B vitamins aren’t ‘harmlessly peed out’
Any regular alcohol intake may raise lifetime cancer risk
“Old fashioned” diets protect against leaky gut and autoimmunity
Gut dysbiosis plays a role in MS onset and progression
Choose a park over the mall to reduce fatigue and restore attention
The holidays can be a tricky time for anyone with dietary restrictions. That’s why we wanted to give you this list of easy, yet scrumptious recipes…
Zucchini is very easy to digest once it’s cooked to soft. We love this recipe for the combination of sesame oil, spices and lemon which really add another dimension.
Dessert is often one of the hardest items to replace on any kind of healthy diet. Almost every regular option is made with lashings of sugar, dairy, and wheat flour. This Lemon-Coconut Tart recipe, however, is just the job.