We know that chemical fertilizers are harmful to us and the environment, but are there good alternatives? This new study comes up with an intriguing option! The known effects of chemical fertilizers include an increased risk of cancer, impaired fetal brain development, decreased soil biodiversity, contamination of water sources and contribution to greenhouse gases. In their quest to find healthier fertilizer…
Several mood-altering human neurotransmitters originate from microbes in the digestive tract. Now science is starting to dig into which bacterial strains are responsible.
As you know, here at drkarafitzgerald.com we like to push the boundaries of what we know, and sometimes this means being a little contrarian. In this blog, our Nutrition Director, Romilly Hodges CNS takes us on a tour of some of the emerging research on Th17 prompted by a new paper in the journal Cell, that postulated a reduction in Bifidobacteria may mediate some of the benefits of a ketogenic diet for epilepsy by reducing Th17.
I’m cooking the rainbow and making colorful, nutrient-dense meals to help support and strengthen our immune defense.
As a functional medicine clinician and scientist, I absolutely appreciate the deep literature dives my colleagues take. When they come up for air, there is a synthesized body of knowledge that is riveting, satisfying to listen to, trust-worthy and, most importantly, practice changing. Such was my conversation on all things menopausal hormone therapy with Dr. Doreen Saltiel, currently consulting for Precision Analytical (they’re lucky to have her). She spent the bulk of her impressive career as an interventional cardiologist (although confesses she wanted to go into OBGYN) and jumped into integrative and functional medicine after her own “ah-ha” healing journey, involving hormone replacement therapy, relatively early on in her life.
I very much enjoyed my conversation with Dr. Dale Bredesen – from his story of finding functional medicine (it’ll resonate with many of you, as it did me, I’m sure) to where the ReCODE program is now (pay attention to the large clinical trial now underway and the refinements of Dr. Bredesen’s thinking over the last decade), and the launch of The End of Alzheimer’s Program (a goldmine resource for clinicians and regular folks alike). Links on the podcast show notes page, be sure to check them out. Thanks for listening!