winter squash soup

Winter Squash Soup

Yes, you can eat your methylation nutrients! This delicious burger is rich in methylation amino acids (methionine, cysteine, taurine), as well as B vitamins, betaine, choline and zinc, cofactors for homocysteine metabolism and necessary for forming methionine and the all-important methyl donor, SAMe

Young beautiful woman sleeping in her bed at night

Obstructive Sleep Apnea: Using Orofacial Myofunctional Therapy as a Part of a FxMed Approach to Treatment

Obstructive Sleep Apnea is a condition affecting up to 22 million Americans and close to 1 billion people worldwide.

This condition can have serious impacts on overall health and has been shown to be a contributing factor to:

heart disease
cognitive decline
weight gain
daytime fatigue
chronic pain
teeth grinding
and chronic headaches

There are a variety of treatment options available to manage Obstructive Sleep Apnea including Positive Airway Pressure devices (the most common being CPAP), dental mandibular advancement appliances, and various surgeries, but there are also functional treatment approaches that can target the underlying causes of the disease.  


New Diagnostic Test Suggests Chronic Lyme Disease Associated with Altered Gut Microbiome

Over 800,000 Americans suffer from chronic Lyme disease and experience associated symptoms such as malaise, neurological disorders, cardiac complications, and arthritis. Lyme disease is often treated with antibiotics, however 10-20% of Lyme patients develop posttreatment Lyme disease syndrome (PTLDS). A study published in the American Society for Microbiology proposes a new way to diagnose PTLDS via gut…

Podcast Cover Image

Dr. Mark Pimentel Presents New Perspectives on SIBO and IBS

Dr. Mark Pimentel. We all know him as the clinician/scientist who understands the varied pathogenic underpinnings of IBS/SIBO/IMO. In my recent conversation with him, we cover the definition of terms, causes, when to use a stool test. We discuss the Pimentel low fermentation diet, intervention (including botanicals), and diagnosing hydrogen sulfide (a test is coming soon, but wasn’t available at time of recording). Probiotics: any utility? Elemental diet, and so much more. Grateful to have Dr. Pimentel on the podcast, and know you will benefit from this insightful convo. Thanks for listening, please leave a review if you can! ~DrKF

Doctor checking lungs x-ray

Respiratory Health and the Microbiome: The Gut-Lung Axis

Respiratory conditions, both chronic and acute, are some of the most common issues seen in clinical practice. In 2016, chronic obstructive pulmonary disease (COPD) alone accounted for around 3 million deaths, and was the third leading cause of death worldwide. Asthma is one of the most common chronic diseases globally affecting nearly eight percent of people (over 24 million) in the US alone. Childhood onset of asthma can impair airway development, and persist into adulthood. Adult asthma may accelerate the decline of pulmonary function, and increase susceptibility to infection

mercury dental amalgams

FDA Acknowledges Risk of Mercury-Containing Dental Amalgams for Certain Groups of Individuals

The FDA has updated their recommendations regarding potential risks associated with mercury-containing dental amalgams in high risk individuals. It is unusual for regulatory bodies to acknowledge variable levels of vulnerability in our population. The high-risk groups the FDA recommends avoiding dental amalgams include: Pregnant women and their developing fetuses; Women who are planning to become pregnant; Nursing…

Lancet Revises Editorial Policy Following Scandal Over Hydroxychloroquine Study

Three months ago, the prestigious medical journal The Lancet published, and then later retracted, a study on the use of hydroxychloroquine for COVID-19. The retraction was prompted by questions that were subsequently raised about the integrity of the data used for analysis from a database called Surgisphere, especially when it turned out that none of…

Natural Interventions to Lower Furin Levels As a Factor in SARS CoV-2 or Role of Furin Proteases in COVID 19 & Therapeutic Interventions

Elevated furin levels are not only associated with Covid-19 but also linked to comorbidities including diabetes, obesity, and hypertension – perhaps one reason why these comorbidities are linked with worse COVID-19 outcomes. In this peer-reviewed publication, Dr. Kara Fitzgerald discusses the role of furin proteases in Covid-19 and how dietary, lifestyle, natural and pharmaceutical interventions aimed…