Physical activity is important for immune health. How are you exercising safely during this pandemic?
Find your favorite lockdown-compatible exercise!
Find your favorite lockdown-compatible exercise!
If I could choose the path that balances the opposing economic and health drivers of social distancing and isolation, this would probably be it. Dr. David Katz outlines a very smart approach that could at least be applied to future…
From DrKF – What’s especially interesting in this case is the less common symptom of oral ulcerations, responded well to frequent saline/iodine gargles. We are seeing several cases like this demonstrating a rapid resolution of symptoms and no complications in…
Learn how Dr. Kara Fitzgerald, ND IFMCP runs her practice with staff all over the globe, from Connecticut to Zurich.
Join our Nutrition Team for this free webinar where we discuss ways to support our immune system through food and culinary herbs.
A very useful write-up on COVID-19 testing from the IFM
Dermatologists are reporting an increase of a skin symptom affecting extremities such as hands and feet.
“Skinny fat”, otherwise known as ‘normal-weight obesity’ (NWO), describes the condition of having excess body fat, as a percentage of body mass, even as body-mass index (BMI) is normal.
A great resource for tracking the evolution of new clinical trials related to COVID-19. Drill down by intervention type, trial status, and more.
Here’s a review of the latest peer-reviewed and pre-print publications in regards to natural compounds that are showing promising anti-coronavirus activity.
Recently, we discussed the role of zinc in optimizing hydroxychloroquine (HCQ) antiviral benefit. We’ve also been talking about profound potassium (K+) deficiency (hypokalemia) apparently being caused by CoV-2 hijacking of ACE2 receptors.
Join Dr Kara Fitzgerald and Dr Brent Dorval PhD, KBMO Diagnostic’s Chief Scientific Officer, to learn about KBMO’s new COVID-19 Antibody Test. Dr. Dorval previously served as an advisor on the WHO Vaccines and Diagnostics Committee.
A new Harvard-led analysis finds that COVID-19 patients that live in areas with higher air pollution, such as New York City, have experienced a higher death-rate from the infection than those who lived in areas with cleaner air.
In my recent podcast with Dr. John Chen, PharmD, PhD, Dr. Chen pointed us in the direction of this invaluable Handbook put together from the experience of staff at the First Affiliated Hospital, Zhejiang University School of Medicine. Even though…
Excellent resources from the Institute for Functional Medicine (IFM), regularly updated, including foundational and straightforward strategies to support sleep and stress, ways to boost immunity, and virus-specific nutraceutical and botanical agents. From the IFM: “IFM is creating a series of…
Ketones (spefically beta-hydroxybutyrate) have shown to inhibit NLRP3 inflammasome activation, which is a key pathological mechanism in COVID-19.
In a study of 175 COVID-positive patients in collaboration with Wenzhou Hospital in China, nearly all were identified as having hypokalemia (low serum potassium), likely due to the mechanisms of COVID-19 on ACE2 receptors and the renin-angiotensin system.
There has been quite a bit of kerfuffle about the workhorse nutrient vitamin D. We are getting pinged daily on whether it should be used or avoided in the COVID19 pandemic. I believe this question was fueled by a recent…
Zinc is needed to slow viral RNA replication and it also regulates inflammatory cytokines. Anosmia and ageusia, as reported in COVID-19 and also common symptoms of flu, are classic signs of zinc defficiency.
Traditional Chinese Medicine (TCM) is used in all settings in China for COVID19, with preliminary outcome data very, very strong. Indeed, outcome data using TCM for prevention and treatment of SARS Cov1 was equally strong. Listen to one of the…
Dr. Fitzgerald is an internationally-recognized expert clinician, as well as nationally-bestselling author, who is actively engaged in clinical research on epigenetics and longevity using a diet and lifestyle intervention developed in her research and practice.
She has published two clinical studies on the potential bioage-reversing effects of an 8-week DNA methylation-supportive diet and lifestyle in middle-aged men and women in the journal Aging. She continues to lead the conversation around interventions for healthy aging and their extensive potential in improving individual and population level disease burdens, while also providing evidence-based and practical advice that cuts through the hype.
Dr. Fitzgerald is on faculty at the Institute for Functional Medicine (IFM), is an IFM Certified Practitioner, and lectures globally on functional medicine, longevity, and epigenetics to practitioners and consumers.
She maintains an award-nominated podcast series ranked in the top 1% of global podcasts by Listen Score, New Frontiers in Functional Medicine, and an active blog and Clinic Immersion webinar series through her website, www.drkarafitzgerald.com.
Follow Dr. Fitzgerald on Instagram: @drkarafitzgerald
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