Clinician Position for SHC

Research and News October 2018

Genomics as Only One of Multiple Precision Medicine Methods Scientists Argue for Microbiota ‘Vault’ to Protect Long-Term Human Health Correlation Between Epigenetic Methylation and Osteoporosis Flaws in the Lancet Meta-Analysis of Vitamin D for Bone Health Benefits of Ketogenic Diets…

Clinician Position for SHC

Research and News September 2018

Glutamine for IBS-D and Preventing Chronic Effects of Acute Gastroenteritis Long-Term Air Pollution Exposure Associates With Increased Rates of Cognitive Decline Ketogenic Diet May be Useful for Melanoma Exercise is Essential to Prevent Age-Related Muscle Lost The Role of Microbes…

fat bombs

Peppermint Chocolate Keto Fat Bombs

When trying to stay in nutritional ketosis, some days can be harder than others when trying to get enough fats in your diet. Dairy is a quick and easy way to get it done, but not always what’s best for…

Clinician Position for SHC

Research and News August 2018

“Considerable evidence” for Melatonin in Cancer Prevention and Treatment Are Gut Bacteria Thwarting Your Weight Loss Attempts? Breastfeeding Benefits Include Epigenetic Programming Probiotic Adaptation to Survive Harsh Stomach Environments The Right and Wrong Ways to Implement Low Carb Diets When…

okra

Okra Fries

  The humble okra is an ancient vegetable thought to originate from Africa and Asia and brought to the United States on ships during the 18th century. It is also a powerfully-nutritious food. Okra is full of soluble, mucilaginous fiber…

Clinician Position for SHC

Research and News July 2018

Consider EoE a Component of the Allergic March Evidence for Time-Restricted Feeding Rising Fasting Insulin Triggers Weight Gain, Even as Glucose Levels are Normal Juice is as Bad as Other Sugar Sweetened Beverages Regular Air Travel May be Linked With…

Consider Nigella Sativa for Asthma and Allergies

Consider Nigella Sativa for Asthma and Allergies

I was thrilled that Dr. Gereau not only had some experience using it in her functional otolaryngology practice, but wanted to dive into the literature around allergic disease- a focus at our clinic as well. We will be incorporating Nigella…