Consider Nigella Sativa for Asthma and Allergies

Consider Nigella Sativa for Asthma and Allergies

I was thrilled that Dr. Gereau not only had some experience using it in her functional otolaryngology practice, but wanted to dive into the literature around allergic disease- a focus at our clinic as well. We will be incorporating Nigella…

Clinician Position for SHC

Research and News June 2018

Benefits of Ketogenic Diet Depend on Microbiome Connecting Gut Microbiome SCFAs with Endogenous Insulin Production Ketogenic Diet for Atrial Fibrillation? Sleeping in Darkness May Improve Insulin Resistance Simple But Effective – Baking Soda For Immune Flares Probiotics Acting Like Vaccines…

Keto Mint Chocolate Chip Dessert

Keto Mint Chocolate Chip Dessert

Here is a fantastic recipe for a healthy keto dessert. It is a healthy version of mint chocolate chip ice cream and taste’s amazing!  The macro/micro nutrients are in my recipe section of chronometer.

The U-Shaped Curve of Iodine

The U-Shaped Curve of Iodine

Iodine deficiency is the leading cause of preventable mental retardation worldwide and it negatively affects every stage of human development. Given the importance of this mineral and its ubiquitous presence in seafood, it’s natural to assume…

Clinician Position for SHC

Research and News May 2018

The Hunt Continues for Mitochondria’s Bacterial Origins Data Published on VLCD for Type 1 Diabetes Indicates “Exceptional” Benefit Probiotics Work for Prevention of C. Difficile after Antibiotics Saunas May Reduce Stroke Risk Can A Toothpaste Replace Allergy Shots? A Surprisingly…

Clinician Position for SHC

Research and News April 2018

Risk for Having a Second Autoimmune Condition Increases with Age of Onset Acrylamide in Foods and Cigarettes Increased Risk for Atopy in Infants Given Antibiotics or Acid-Suppressants   An Easy Way to Meet Early-Allergen Introduction Guidelines for Infants Dementia Prevention Must…

Oven Baked Beet Chips

Oven Baked Beet Chips

Beets are high in vitamin C, fiber, potassium, protein, folate, and manganese. They may help lower blood pressure, fight cancer, and support detoxification.

Clinician Position for SHC

Research and News March 2018

Gluten Free Diets Get a Bad Rap Again Yoga as Beneficial as Low FODMAPs for IBS Folic Acid in Utero and Increased Food Allergy Risk The Genetics of Perception Diversity The Connection Between Lone Star Tick Bites and Mysterious Meat…

Breast milk

The Wonderment of Breast Milk

Mother’s milk may be one of the most important panaceas of all time – a true miracle maker with research showing breast milk helps prevent blindness, necrotizing enterocolitis, sepsis, and death in premature infants. Amazing, right?

Clinician Position for SHC

Research and News February 2018

Connecting the dots between in utero exposure, later health conditions and methylation Antibacterial mouthwash increases risk for diabetes, modulates nitric oxide Helpful vs Harmful Microbial Exposures—Getting The Balance Right Bed Bugs Release Histamine That Can Affect Reactive Patients A Reminder…