Easy Hummus Recipe Video
This easy hummus tutorial video is quick and simple and easy to follow along. Of course, this recipe is free of gluten, dairy and soy.
Recovering from Morbid Obesity, Depression and Metabolic Syndrome Using Functional Medicine: One Woman’s Inspiring Journey to Wellness
Recovering from Morbid Obesity, Depression and Metabolic Syndrome using Functional Medicine
USDA Withdraws Grass-Fed Meat Labeling – What Does This Mean for Consumers?
But on January 12th of this year, the USDA withdrew its Grass Fed Marketing Claim Standard meaning that livestock producers can no longer label their products USDA Grass Fed.
Do You Suffer From Paleo-Deficit Disorder?
Paleo-deficit disorder? Waaaaay beyond eating more meat, less grain:
healthRESET Supplements Discussion
Listen to the interview here: Romilly Hodges: Hi, everyone. Welcome to this short podcast about the supplements that we’re using for our Health Reset programs. And just to set the context a little bit, we are running quarterly, six-day,…
Are We Done with Statins Yet?
Are we done we these yet? Statins deplete everything you want AND likely contribute to heart disease
Early Warning for Cardiac Arrest (Don’t Forget Fish Oil!)
Sudden Cardiac Arrest- New Research On Early Warning Signs. (Don’t Forget Fish Oil!) My beloved experienced chest pain a few months ago. Given that his family history is significant for heart disease, we played it safe and went to the…
Too Many Eggs? No Such Thing!
Get out your eggs, folks: Cholesterol is NOT, I repeat NOT, a “nutrient of concern for overconsumption”.
Fish Stocks and Climate Change – What to Do?
We know we’re overfishing these days. Worm, B et al in 2006 stated in the journal Science “Unless major changes are enacted now, the timetable predicted is for the global collapse of all taxa currently fished by the mid-21st century
How Toxic Are You ? Find Out With Our Questionnaire
Excessive exposures to everyday toxins coupled with impaired detox capability due to poor diet and lifestyle are a double whammy that can contribute to impaired metabolism and chronic disease. Many symptoms can give us clues as to how toxins might…
How to Think Like a Functional Medicine Practitioner
With a functional medicine practitioner hat on, we would see the connection differently: that inflammation is an underlying driver of both conditions (and actually a host of other conditions) and that the clinician’s role must be to identify those sources…
BRCA1 and Alzheimer’s
Protective BRCA1 protein levels are lower in the brains of individuals with Alzheimer’s.
New Data Suggest More is Not Better With Regard to Flu Vaccines
“The perception that current vaccines are already highly effective in preventing influenza is a major barrier to game-changing alternatives.
Wild Mushroom and Root Vegetable Soup
Feeling under the weather this time of year? Feed your defense system with fortifying, immune-boosting, and anti-microbial foods. Wild Mushroom and Root Vegetable Soup is a perfect way to banish those pesky winter bugs, since it contains wonderful immune-boosting wild mushrooms,…
Take Care of My Health .. DONE!
Do you want to know how to dramatically improve your health in only 6 days? Do you want to make dietary or lifestyle changes but are afraid of big commitments?
Reversing Alzheimer’s Symptoms with FxMed
We know that Fxmed approaches can be very helpful with Reversing Alzheimer’s Disease, especially in the early stages. Glucose dysregulation, food sensitivities, nutrient deficiencies
Pumpkin Pie
Another fabulous holiday recipe for you. Whether you have any dietary restrictions or not, this is a delicious and healthy lower-carb version of a classic pumpkin pie.
Musings from PLMI’s Third Annual Thought Leaders Consortium: The Future of Genomics in Healthcare
It wasn’t that long ago I was playing Pong on Atari with my best friend Kevin. Or popping open that ubiquitous AOL tin to harvest the CD with free AOL hours. Or even searching for a working bottle of white-out…
Traditional Stuffing
This gluten-free, dairy-free, elimination-diet-friendly stuffing recipe is a delectable treat at our holiday table. It uses a secret ingredient—liver!
Step it up, FDA!
The FDA has issued its first official guidelines to limit “added sugar” consumption to no more than 10% of calories or 12.5 tsp per day. While this kind of movement is very much needed, we’ll need to do better if…
