Seasonal Allergies: How Do We Prepare Our Patients?
Seasonal allergies are coming fast and furious this year. How do we prepare our patients?
Seasonal allergies are coming fast and furious this year. How do we prepare our patients?
After podcasting with Dr. David Ludwig, I had a few more questions and shot him a couple of emails. I appreciate his thoughtful responses. Here’s what he had to say about calorie counting, ketosis, ideal insulin levels and weight loss…
The body’s stress response is an adaptation for survival that was essential for helping us perform under high stress situations to improve our odds of survival.
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This is a tea to knock your socks off and give you get-up-and-go! The kick from the Cayenne pepper is amazing, and folks we know have used this drink to reduce or abandon their coffee habit. These ingredients are great…
Organochlorines can be regularly detected in our population and environment and they are directly toxic to the brain even at low levels of exposure.
Do you ever get a tingling, itchy, or scratchy tongue or throat after eating certain raw fruits, vegetables, nuts, or seeds? You aren’t alone. In fact, there’s actually a term for this: oral allergy syndrome (OAS).
In this small but important study, C-section babies were swabbed with mother’s vaginal fluids at birth. Those babies swabbed demonstrated greater similarity to vaginal-delivered babies.
Sleep. We all need it. But according to the National Sleep Foundation, 35% of Americans regularly report they don’t get a good night’s sleep. NSP reported that as many as 60% of people report having trouble sleeping a few nights…
In this dish, the “fettuccine” is actually made from carrots shredded into ribbons with a vegetable peeler.
Dianne Rishikof, RD, LDN, and Integrative and Functional Nutritionist talks with us about how to raise healthy kids using a foundation of sound nutrition. We love Dianne’s practical approach to working with families—really helping them navigate some of the potential…
This easy hummus tutorial video is quick and simple and easy to follow along. Of course, this recipe is free of gluten, dairy and soy.
Recovering from Morbid Obesity, Depression and Metabolic Syndrome using Functional Medicine
But on January 12th of this year, the USDA withdrew its Grass Fed Marketing Claim Standard meaning that livestock producers can no longer label their products USDA Grass Fed.
Paleo-deficit disorder? Waaaaay beyond eating more meat, less grain:
Listen to the interview here: Romilly Hodges: Hi, everyone. Welcome to this short podcast about the supplements that we’re using for our Health Reset programs. And just to set the context a little bit, we are running quarterly, six-day,…
Are we done we these yet? Statins deplete everything you want AND likely contribute to heart disease
Sudden Cardiac Arrest- New Research On Early Warning Signs. (Don’t Forget Fish Oil!) My beloved experienced chest pain a few months ago. Given that his family history is significant for heart disease, we played it safe and went to the…
Get out your eggs, folks: Cholesterol is NOT, I repeat NOT, a “nutrient of concern for overconsumption”.