Metabolic Syndrome: The Deadly Quartet
In a moment, I’m going to throw out a few rather depressing statistics about metabolic syndrome (MetS) and the state of health in the U.S. These stats need articulating.
Kara Fitzgerald, ND, received her doctor of naturopathic medicine degree from the National University of Natural Medicine in Portland, Oregon. She completed the first Counsel on Naturopathic Medicine-accredited post-doctorate position in nutritional biochemistry and laboratory science at Metametrix Clinical Laboratory under the direction of Richard Lord, PhD. Her residency was completed at Progressive Medical Center, a large, integrative medical practice in Atlanta, Georgia.
Dr. Fitzgerald is the lead author and editor of Case Studies in Integrative and Functional Medicine and is a contributing author to Laboratory Evaluations for Integrative and Functional Medicine and the Institute for Functional Medicine (IFM)’s Textbook for Functional Medicine. With the Helfgott Research Institute, Dr. Fitzgerald is actively engaged in clinical research on the DNA methylome using a diet and lifestyle intervention developed in her practice. The first publication from the study focuses on reversal of biological aging and was published 04-12-2021 in the journal Aging. She has published a consumer book titled Younger You as well as a companion cookbook, Better Broths and Healing Tonics and has an application-based Younger You Program, based on the study.
Dr. Fitzgerald is on the faculty at IFM, is an IFM Certified Practitioner and lectures globally on functional medicine. She runs a Functional Nutrition Residency program, and maintains a podcast series, New Frontiers in Functional Medicine and an active blog on her website, www.drkarafitzgerald.com. Her clinical practice is in Sandy Hook, Connecticut.
Additional publications
Autism and Cerebral Folate Deficiency
I work with a family with two young sons, both diagnosed with autism. They live in a large, West Coast city.
Bone Broth Report
Bone broth is often recommended as a healing food. But does it really contain what we think it should? Might it contain lead or other toxic minerals? Download our free report to find out.
Lead and Homocysteine Levels in a Series of Individuals Diagnosed with Parkinson’s Disease
I recently saw a patient who had been diagnosed with idiopathic Parkinson’s disease (PD) in 2000 when she was just 39. Her history was compelling in that everyone in her family was well –no neurological diseases, parents hearty and healthy at 80 — and she was a healthy child. However, her daughter has autism.
CNS Supervised Experience
Earn your CNS hours alongside our virtual nutrition team in our established interdisciplinary Functional Medicine clinic. Make those hours count.
Modern Kara
Earn your CNS hours alongside our virtual nutrition team in our established interdisciplinary Functional Medicine clinic. Make those hours count.
Minimalist Kara
Earn your CNS hours alongside our virtual nutrition team in our established interdisciplinary Functional Medicine clinic. Make those hours count.
BRCA Mutations, Breast Cancer and Epigenetics: Is the Risk Modifiable?
It’s been a busy, productive and rather amazing Fall. Lots to write about. In celebration of the gorgeous New England weather, I’ve been spending much time on my bike the last couple of months, and it feels great! I just returned from speaking at the Nutri Advanced conference in London …
Gluten Free and Thyroid Disease Free: An Update on Lilly
The last time we met, Dear Reader, before I high-tailed it on out of the blogosphere for the summer, I introduced you to Lilly and her thyroid woes. Below are her original thyroid studies that she obtained from her primary care doctor and brought to our first meeting.
Book Review: Almost Finished
June 10, 2013 – I want to introduce you to an exquisite book that I’ve been reading. It’s called Almost Finished. It’s a memoir by Justine Bowen-Jones. Justine lost her father to pancreatic cancer when she was six years old. Before he died, her father– poet and English professor Jim Bowen–wrote her letters to accompany her through her life. This book contains his letters and her responses.