Taking a probiotic supplement certainly is convenient for both practitioner and patient; and yes, we use probiotic supplements very regularly in our therapeutic plans for patients. But cultured foods also have their own compelling advantages. Don’t forget about these long-used superfoods!
When it comes to versatility and the power of its health benefits, black cumin seed (nigella sativa) may stand alone above all other oils.
Be savvy in your interpretation of the “Best Diets Rankings for 2018” to avoid some serious pitfalls. Read on to find out how. What are the Best Diets Rankings for 2018?
Flax oils can oxidize at seasoning temperatures, but does the polymerization process make that concern redundant? Read on to find out, and share your thoughts in the comments below. Be sure to also check out our popular article: The Safest Cookware Choices for You and Your Family
What unexpected benefits can you get from a detox? Suzanne’s experience with our healthRESET® detox program was so transformational she asked if she could..
Not all nutritionists practice in the same way. Yes, we all absolutely care about nutrients. And most of us care about food as medicine (!). But if you’re a nutritionist trained in Functional Medicine, your approach goes much, much further.
The holidays can be a tricky time for anyone with dietary restrictions. That’s why we wanted to give you this list of easy, yet scrumptious recipes…
But what about our myriad dietary requirements – serious snag or ‘s-no problem? Read on to find out! Learn why an Elimination Diet is a fundamental…
A healthy lunch box treat that you can make from scratch for the kids (or for you!). Full of yummy, nutrient-dense ingredients.
Let me start off by recommending that you make this spicy buffalo cauliflower popcorn at night before bed so you’re not awake and tempted by the amazing smells from your dehydrator.