We’ve discussed briefly, the power of polyphenols and their superpowers in improving athletic performance, among many of their many touted benefits. Scientists and docs have noticed people with polyphenol-rich diets generally had better health. Studies have found polyphenols to be good at fighting diseases, and in particular, degenerative diseases.
Mother’s milk may be one of the most important panaceas of all time – a true miracle maker with research showing breast milk helps prevent blindness, necrotizing enterocolitis, sepsis, and death in premature infants. Amazing, right?
What does this recent landmark study mean for the prevention of cognitive decline and Alzheimer’s disease? How can Functional Medicine, and specifically the Bredesen Protocol, prevent and treat cognitive decline?
Be savvy in your interpretation of the “Best Diets Rankings for 2018” to avoid some serious pitfalls. Read on to find out how. What are the Best Diets Rankings for 2018?
Flax oils can oxidize at seasoning temperatures, but does the polymerization process make that concern redundant? Read on to find out, and share your thoughts in the comments below. Be sure to also check out our popular article: The Safest Cookware Choices for You and Your Family
A probiotic is defined as a product or preparation that contains one or more microorganisms that when consumed, maintains or restores beneficial bacteria to the digestive tract
Happy almost new year folks! We are recapping on the absolute best and most popular content from the last 12 months. This covers all three primary sections on our site including content from our Professional Blog, our Consumer Blog, and of course, Frontiers in Functional Medicine Podcast. Please enjoy this round up as chosen by…
What unexpected benefits can you get from a detox? Suzanne’s experience with our healthRESET® detox program was so transformational she asked if she could..
Not all nutritionists practice in the same way. Yes, we all absolutely care about nutrients. And most of us care about food as medicine (!). But if you’re a nutritionist trained in Functional Medicine, your approach goes much, much further.
The holidays can be a tricky time for anyone with dietary restrictions. That’s why we wanted to give you this list of easy, yet scrumptious recipes…