Organic vs Conventional: Do the Differences Matter?
A recent write up of systematic reviews (among the highest grades of scientific evaluation) confirmed previously-reported differences between conventional..
A recent write up of systematic reviews (among the highest grades of scientific evaluation) confirmed previously-reported differences between conventional..
[Additionally, (and off topic) but an important point none-the-less, I am very concerned about the chronic use of antihistamines in my allergic patients…
If you want to understand the fundamental principles of Functional Medicine, the Elimination Diet is one of the top tools to wrap your head around. One of the most significant ways that we interact with our environment is through food, and how our body responds to different foods that we eat can be very significant.
We have a love of ROSEMARY for its many health benefits: with small amounts you can reap not only epigenetic (gene balancing) benefits but also improve…
Working with a functional nutritionist can help you be most effective at implementing your nutritional treatment plan, avoiding common pitfalls, and optimizing your health outcomes. With your own personal nutritionist, you will be able to: – Utilize the most effective single or multi-layered (combination) therapeutic diets – Simplify the implementation of complex, layered food plans…
Commercial toothpastes and mouthwashes are certainly convenient, but some of us would prefer to go that extra mile for our oral health with homemade…
Sometimes a simple low FODMAPs diet, or a course of prescription or botanical antimicrobials, is enough to shift a case of SIBO.
Do your kids have frequent ear infections, eczema or colitis? In many cases, these can be related to dietary triggers, called “food sensitivities.” Dairy…
Precision medicine, which encompasses the concepts of individual uniqueness and personalized healthcare solutions, has to-date been most focused on genetics.
Happy Valentine’s Day! We love celebrations and are even more delighted to share healthy, delicious treats that will satisfy your cravings but won’t leave you feeling guilty.