Home Recipes for Oral Care
Commercial toothpastes and mouthwashes are certainly convenient, but some of us would prefer to go that extra mile for our oral health with homemade…
7 Underlying Causes of SIBO That You Might Be Missing
Sometimes a simple low FODMAPs diet, or a course of prescription or botanical antimicrobials, is enough to shift a case of SIBO.
Diet Sleuthing: Navigating A Successful Dairy Elimination and Challenge
Do your kids have frequent ear infections, eczema or colitis? In many cases, these can be related to dietary triggers, called “food sensitivities.” Dairy…
There’s More to Precision Medicine than Genomics
Precision medicine, which encompasses the concepts of individual uniqueness and personalized healthcare solutions, has to-date been most focused on genetics.
Healthy Chocolate Valentine’s Treats – Our Top Picks!
Happy Valentine’s Day! We love celebrations and are even more delighted to share healthy, delicious treats that will satisfy your cravings but won’t leave you feeling guilty.
A Fortunate Cat Teaches Us About Our Genes (and Ourselves)
It got me thinking about why it is that calicos can only be females and how much the interesting genetics of this cat can teach us about our genes and…
Hidden Sources of Gluten
If you have Celiac Disease, or non-Celiac gluten sensitivity (NCGS), but are still having villi damage or residual symptoms, you may still be getting gluten
Winter Blues? Danish Hygge Meets Functional Medicine
Get help from hygge. Hygge (pronounced HYU-gah) is a Danish lifestyle concept and currently one of their most popular exports.
Mother Dirt: Nourish Your Skin’s Microbiome
It was a happy day when I unexpectedly happened upon Mother Dirt. I was prepping for an interview with Dr. Raphael Kellman & his Microbiome Medicine Summit.
Understanding the Pathology of Autoimmunity Through the Prism of the Gut
Dr. Fasano identified the intimate, essential role that the gut plays in the development of autoimmunity.