Healthy Halloween Candy Corn
Inspired by the classic fall candy but without all the sugar, these festive granola bars are a nutritious and adorable alternative.
Immune Toning Coconut Curry
A good curry is such a great comfort food…but it can also be medicine for your immune system.
Chicken Liver & Rosemary Pâté
A good pâté can stand on its own when surrounded by soft-boiled farm-fresh eggs, steamed asparagus spears, raw cauliflower and colorful beets, and steamed Brussels sprouts!
Creamy Chocolate Grain-Free Banana Bread
This grain-free banana bread is an amazing breakfast option because it is loaded with an awesome balance of proteins, healthy fats, and carbohydrates.
The Life-Changing Loaf of Bread
The Life-Changing Loaf of Bread uses whole grains, nuts, and seeds. It is high in protein. It is incredibly high in fiber. It is gluten-free and vegan. Everything gets soaked for optimal nutrition and digestion. I will go so far as to say that this bread is good for you.
Peppermint Chocolate Keto Fat Bombs
When trying to stay in nutritional ketosis, some days can be harder than others when trying to get enough fats in your diet. Dairy is a quick and easy way to get it done, but not always what’s best for overall gut health.
Pineapple Strawberry Agua Fresca
A light refreshing drink to keep you cool all summer long! This Agua Fresca takes less than 10 minutes to make and is sweetened with agave nectar.
Gut Healing Cherry Berry Kudzu Jelly
Kudzu root starch is beneficial and healing to the small intestines and is an alternative thickener to corn starch. Tart cherries are a natural source of melatonin.
Keto Mint Chocolate Chip Dessert
Here is a fantastic recipe for a healthy keto dessert. It is a healthy version of mint chocolate chip ice cream and taste’s amazing! The macro/micro nutrients are in my recipe section of chronometer.
Baked Spinach and Artichoke Dip
This dairy-free and paleo spinach artichoke dip is creamy, flavorful, easy-to-make and sure to be a crowd favorite.
