Gut Healing Cherry Berry Kudzu Jelly
Kudzu root starch is beneficial and healing to the small intestines and is an alternative thickener to corn starch. Tart cherries are a natural source of melatonin.
Keto Mint Chocolate Chip Dessert
Here is a fantastic recipe for a healthy keto dessert. It is a healthy version of mint chocolate chip ice cream and taste’s amazing! The macro/micro nutrients are in my recipe section of chronometer.
Baked Spinach and Artichoke Dip
This dairy-free and paleo spinach artichoke dip is creamy, flavorful, easy-to-make and sure to be a crowd favorite.
Matcha Coconut Gummies
These Matcha Coconut Gummies are the jade-colored jigglers you need in your life thanks to Nom Nom Paleo.
Oven Baked Beet Chips
Beets are high in vitamin C, fiber, potassium, protein, folate, and manganese. They may help lower blood pressure, fight cancer, and support detoxification.
Pear and Shiitake ‘Bacon’ Salad
Top tip for methylation support: research shows that shiitake mushrooms may prevent hyperhomocysteinemia (elevated homocysteine)!
Golden Turmeric Milk
Golden Turmeric Milk or Haldi Doodh is a powerful Ayurvedic Indian drink with medicinal properties. It’s a great immunity booster when suffering from cold, cough, sore throat, headaches, joint aches etc.
Fire Cider
It’s the season for colds and flu and Fire Cider is a great remedy. Plus, it’s got enough kick that it can replace coffee for some.
Paleo Sweet Potato Parsnip Kugel
Our appetizer table was always piled with latkes, pan-fried mini mounds of shredded potatoes. And the entree table was usually topped with kugel, larger mounds of shredded potato baked in a casserole dish in the oven. Needless to say, I also assumed having scabby knuckles by the end of Hanukkah season was an important cultural part of being Jewish.
Cauliflower Tabbouleh
This is one of our favorite cleansing recipes from our 6-day online healthRESET detox program. Cauliflower makes an amazing substitute for regular bulgur wheat, allowing this recipe to stay gluten-free, and high in beneficial phytonutrients. Cauliflowers are cruciferous vegetables that contain compounds, called glucosinolates that can be converted by digestion and microbial action in the gut…