Surprising Ways to Build Muscle and Reduce Blood Sugar – No Exercise Involved!
But some recent studies have concluded that mental imagery can actually make your muscles stronger.
What’s Your Natural, Restorative, Ahhhhhh Environment?
Nature is immediately captivating, but equally relaxing.
Common Food Additive Implicated in Food Allergy
In animal studies, tBHQ has been shown to promote a key step in the development of food allergy.
Breast Wellness by Dr. Elizabeth W. Boham
This is why I developed the DVD Breast Wellness: Tools to Prevent and Heal from Breast Cancer with my friend and yoga / meditation instructor Heidi Spear.
Reduce Sugar in Processed Food by Replacing with Fungi?
Look, I am all for reducing the amount of sugar found in processed foods. But this new product– pending approval in the US (already approved elsewhere) is actually bitter-taste receptor-blocking fungi (myceliu
Are Parasites Keeping You From Health?
Weinstock, a gastroenterologist now at Tufts University has found that it may not be the parasites that are causing the problem but their absence!
A Little Dirt Will Do You Good: Great Read from NYT
Autoimmune disease has increased sharply in the last 50 years.
Methylation: A New Look
It’s time to rethink how we support methylation.
Top Tips for Laboratory Testing in Eosinophilic Esophagitis (EoE)
A friend of mine from school recently emailed me asking for guidance on testing for EoE. Here are some of the basics I start with:
Sugar and Breast Cancer – Yes, They’re Connected
A new animal study out of MD Anderson Cancer Center looked at the impact of different sugars on breast tumor development.
