It’s time to rethink how we support methylation.
A friend of mine from school recently emailed me asking for guidance on testing for EoE. Here are some of the basics I start with:
A new animal study out of MD Anderson Cancer Center looked at the impact of different sugars on breast tumor development.
A Paleo-style diet (30% carbs, 30% protein, 40% fat- no dairy, lots of veg, lean meats, fish, nuts & seeds) was shown to reduce biomarkers for insulin resistance in postmenopausal women as compared to a low fat diet.
A patient emailed me a great question the other day regarding between-brushing oral hygiene.
Got cravings? Have food cravings ever left you feeling powerless? Like the time you ate a big bowl of ice cream or a piece of chocolate cake only to feel guilty about it for the rest of the day? Well, go easy on yourself – there may be a good reason why you caved in, and it has nothing to do with willpower.
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Organochlorines can be regularly detected in our population and environment and they are directly toxic to the brain even at low levels of exposure.
In this small but important study, C-section babies were swabbed with mother’s vaginal fluids at birth. Those babies swabbed demonstrated greater similarity to vaginal-delivered babies.
But on January 12th of this year, the USDA withdrew its Grass Fed Marketing Claim Standard meaning that livestock producers can no longer label their products USDA Grass Fed.