Paleo-deficit disorder? Waaaaay beyond eating more meat, less grain:
Are we done we these yet? Statins deplete everything you want AND likely contribute to heart disease
Sudden Cardiac Arrest- New Research On Early Warning Signs. (Don’t Forget Fish Oil!) My beloved experienced chest pain a few months ago. Given that his family history is significant for heart disease, we played it safe and went to the emergency department. He was fine thankfully, but a he was little sheepish about going to…
Get out your eggs, folks: Cholesterol is NOT, I repeat NOT, a “nutrient of concern for overconsumption”.
We know we’re overfishing these days. Worm, B et al in 2006 stated in the journal Science “Unless major changes are enacted now, the timetable predicted is for the global collapse of all taxa currently fished by the mid-21st century
Protective BRCA1 protein levels are lower in the brains of individuals with Alzheimer’s.
Do you want to know how to dramatically improve your health in only 6 days? Do you want to make dietary or lifestyle changes but are afraid of big commitments?
We know that Fxmed approaches can be very helpful with Reversing Alzheimer’s Disease, especially in the early stages. Glucose dysregulation, food sensitivities, nutrient deficiencies
The FDA has issued its first official guidelines to limit “added sugar” consumption to no more than 10% of calories or 12.5 tsp per day. While this kind of movement is very much needed, we’ll need to do better if we want to really address diet-driven health concerns (think diabetes, cardiovascular disease, cancer, Alzheimer’s, depression,…
Today, I was asked this great question about what types of fat to use: I heard from few people that we shouldn’t cook or fry with extra virgin olive oil. I use that for everything. Do you recommend another type of oil for cooking, sauteing onions etc? Knowing what fats to include in your diet…