7 Underlying Causes of SIBO That You Might Be Missing
Sometimes a simple low FODMAPs diet, or a course of prescription or botanical antimicrobials, is enough to shift a case of SIBO.
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Diet Sleuthing: Navigating A Successful Dairy Elimination and Challenge
Do your kids have frequent ear infections, eczema or colitis? In many cases, these can be related to dietary triggers, called “food sensitivities.” Dairy…
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There’s More to Precision Medicine than Genomics
Precision medicine, which encompasses the concepts of individual uniqueness and personalized healthcare solutions, has to-date been most focused on genetics.
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Healthy Chocolate Valentine’s Treats – Our Top Picks!
Happy Valentine’s Day! We love celebrations and are even more delighted to share healthy, delicious treats that will satisfy your cravings but won’t leave you feeling guilty.
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A Fortunate Cat Teaches Us About Our Genes (and Ourselves)
It got me thinking about why it is that calicos can only be females and how much the interesting genetics of this cat can teach us about our genes and…
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Hidden Sources of Gluten
If you have Celiac Disease, or non-Celiac gluten sensitivity (NCGS), but are still having villi damage or residual symptoms, you may still be getting gluten
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Winter Blues? Danish Hygge Meets Functional Medicine
Get help from hygge. Hygge (pronounced HYU-gah) is a Danish lifestyle concept and currently one of their most popular exports.
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Mother Dirt: Nourish Your Skin’s Microbiome
It was a happy day when I unexpectedly happened upon Mother Dirt. I was prepping for an interview with Dr. Raphael Kellman & his Microbiome Medicine Summit.
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Understanding the Pathology of Autoimmunity Through the Prism of the Gut
Dr. Fasano identified the intimate, essential role that the gut plays in the development of autoimmunity.
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Resolutions with Resolve—Advice from a College Student
With the New Year creeping up very quickly on us all, my thoughts are turning to the best resolution I can make to better myself as a person, and make 2017 the best year I can!
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Making Healthier Choices by Learning to Love Yourself with Romilly Hodges and Dr. Margaret Paul
In this podcast, our nutrition team lead Romilly Hodges MS CNS talks with Margaret Paul PhD about how and why our thoughts and emotions can get in the way of taking positive steps towards healthy food and lifestyle choices, rewarding relationships, success and happiness.
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Dr. Kara Fitzgerald – Best of 2016
What were the hottest FxMed trends of 2016? Read on to find out…
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Calcium Supplementation is Vital for Individuals with Osteoporosis
Over the years there have been numerous studies about the benefits and risks of calcium – much of it inconsistent – and this has led to a lot of confusion..
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Romilly Hodges talks Nutrition and Autism Spectrum Disorders with Julie Matthews
Julie Matthews, Certified Nutrition Consultant Julie Matthews is a Certified Nutrition Consultant specializing in autism spectrum disorders, ADHD, and nutrition for pregnancy for the past 15 years. With her autism work as a model for addressing chronic disease, she created the BioIndividual Nutrition® approach which customizes diet and nutrition needs to meet each person’s unique biochemistry…
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What Are Antihistamines Doing to Our Brains?
Antihistamines such as Benadryl, belong to a class of medications with anticholinergic effects.
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