Resolutions with Resolve—Advice from a College Student
With the New Year creeping up very quickly on us all, my thoughts are turning to the best resolution I can make to better myself as a person, and make 2017 the best year I can!
DetailsWith the New Year creeping up very quickly on us all, my thoughts are turning to the best resolution I can make to better myself as a person, and make 2017 the best year I can!
DetailsIn this podcast, our nutrition team lead Romilly Hodges MS CNS talks with Margaret Paul PhD about how and why our thoughts and emotions can get in the way of taking positive steps towards healthy food and lifestyle choices, rewarding relationships, success and happiness.
DetailsWhat were the hottest FxMed trends of 2016? Read on to find out…
DetailsOver the years there have been numerous studies about the benefits and risks of calcium – much of it inconsistent – and this has led to a lot of confusion..
DetailsJulie Matthews, Certified Nutrition Consultant Julie Matthews is a Certified Nutrition Consultant specializing in autism spectrum disorders, ADHD, and nutrition for pregnancy for the past 15 years. With her autism work as a model for addressing chronic disease, she created the BioIndividual Nutrition® approach which customizes diet and nutrition needs to meet each person’s unique biochemistry…
DetailsAntihistamines such as Benadryl, belong to a class of medications with anticholinergic effects.
DetailsOrganic, omega-3 enriched, cage free, free range—learn why these aren’t necessarily the best or only qualities you should be looking for in your eggs.
DetailsYou’ve likely heard a lot about vitamin D lately.
DetailsIs apple cider vinegar (ACV) an effective treatment to control blood sugar, reduce cholesterol levels, and promote weight loss?
DetailsNot only are there certain toothpaste ingredients we would all do well to avoid, we can also look for the right toothpaste for our own unique oral health situation:
DetailsIf you or anyone you know has a history of heart disease, depression, Alzheimer’s disease, ADHD, diabetes, insomnia or autism, these are just some of the conditions that have been linked to faulty methylation.
DetailsIn animal studies, tBHQ has been shown to promote a key step in the development of food allergy.
DetailsWritten by Alexandria DeVito, MS: Alexandria is a functional nutritionist, Eating Psychology Coach, yoga teacher and personal trainer. With a background in nutrition and fitness, she brings the best of both disciplines to help clients address any areas they may want to optimize in their lives (e.g., increasing energy levels, relieving digestive distress, losing or…
DetailsChoosing your sunscreen: Decisions, decisions!
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