Research and News October 2018

Genomics as Only One of Multiple Precision Medicine Methods
Scientists Argue for Microbiota ‘Vault’ to Protect Long-Term Human Health
Correlation Between Epigenetic Methylation and Osteoporosis
Flaws in the Lancet Meta-Analysis of Vitamin D for Bone Health
Benefits of Ketogenic Diets Mediated via Gut Microbiome
Proceeds from Health Data Sales Could Soon Come to You
Large Prospective Study Supports Organic Foods Choices to Lower Cancer Risk
Liverwort Cannabinoids May Be Therapeutically Superior to Cannabis
Do ApoE4 Brains Have a Harder Time Utilizing Glucose?

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Research and News September 2018

Glutamine for IBS-D and Preventing Chronic Effects of Acute Gastroenteritis
Long-Term Air Pollution Exposure Associates With Increased Rates of Cognitive Decline
Ketogenic Diet May be Useful for Melanoma
Exercise is Essential to Prevent Age-Related Muscle Lost
The Role of Microbes in Skin Barrier Integrity
Evidence for Food Sensitivities in Autoimmunity
Supplement Quality – Attention is ALWAYS Needed
Not in our Breast Interests – Silicon Implants Associated With Adverse Health Outcomes

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Research and News August 2018

“Considerable evidence” for Melatonin in Cancer Prevention and Treatment
Are Gut Bacteria Thwarting Your Weight Loss Attempts?
Breastfeeding Benefits Include Epigenetic Programming
Probiotic Adaptation to Survive Harsh Stomach Environments
The Right and Wrong Ways to Implement Low Carb Diets
When Probiotics AREN’T Helpful

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Research and News July 2018

Consider EoE a Component of the Allergic March
Evidence for Time-Restricted Feeding
Rising Fasting Insulin Triggers Weight Gain, Even as Glucose Levels are Normal
Juice is as Bad as Other Sugar Sweetened Beverages
Regular Air Travel May be Linked With Cancer
Better Nutrition = Better Asthma Control
Connections Between Digital Media and ADHD
Kids’ Slime May Contain Unsafe Levels of Boron
For Your Memory’s Sake, Don’t Hold That Phone to Your Head

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Research and News June 2018

Benefits of Ketogenic Diet Depend on Microbiome
Connecting Gut Microbiome SCFAs with Endogenous Insulin Production
Ketogenic Diet for Atrial Fibrillation?
Sleeping in Darkness May Improve Insulin Resistance
Simple But Effective – Baking Soda For Immune Flares
Probiotics Acting Like Vaccines Against Infectious Agents
Button Battery Ingestion – Honey Reduces Harmful Effects
Exercise Changes Genetic Propensity to Obesity

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Research and News May 2018

The Hunt Continues for Mitochondria’s Bacterial Origins
Data Published on VLCD for Type 1 Diabetes Indicates “Exceptional” Benefit
Probiotics Work for Prevention of C. Difficile after Antibiotics
Saunas May Reduce Stroke Risk
Can A Toothpaste Replace Allergy Shots?
A Surprisingly Easy Tip for Addressing Candida
The Role of Inflammation and Microbes in Endometriosis
Clearing Up The Vitamin K – Anticoagulant Confusion

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Research and News April 2018

Risk for Having a Second Autoimmune Condition Increases with Age of Onset
Acrylamide in Foods and Cigarettes
Increased Risk for Atopy in Infants Given Antibiotics or Acid-Suppressants  
An Easy Way to Meet Early-Allergen Introduction Guidelines for Infants
Dementia Prevention Must Include Physical Exercise
2018 Dirty Dozen and Clean 15 – Useful Despite Controversy
Paradoxical Effects of Rhodiola Dosing
Beyond Organic? Introducing Regenerative Organic
Surprising Potential Benefits of Rifaximin for the Gut Microbiome
Hot Tub Therapy for Weight Loss, Insulin Sensitivity and Reduced Inflammation

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Research and News March 2018

Gluten Free Diets Get a Bad Rap Again
Yoga as Beneficial as Low FODMAPs for IBS
Folic Acid in Utero and Increased Food Allergy Risk
The Genetics of Perception Diversity
The Connection Between Lone Star Tick Bites and Mysterious Meat Allergy
Acne Linked with Dairy Intake – A Reminder
More Isn’t Always Better – Treating Subclinical Hypothyroidism in Elderly May Increase Mortality
Caution Over Newly-Approved BRCA Testing Through 23andme

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Research and News February 2018

Connecting the dots between in utero exposure, later health conditions and methylation
Antibacterial mouthwash increases risk for diabetes, modulates nitric oxide
Helpful vs Harmful Microbial Exposures—Getting The Balance Right
Bed Bugs Release Histamine That Can Affect Reactive Patients
A Reminder About High Fructose Sweeteners
IV Vitamin C for Sepsis?
JAMA Meta-Analysis of Fish Oil for CVD; Issues Haven’t Changed in Five Years

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Research and News January 2018

New meta-analysis – calcium and vitamin D don’t prevent fractures? Not quite so simple.
Change your gene expression with better sleep
Microbes are key in reaping the benefits of a high-fiber diet
Green tea extract may shrink uterine fibroids
Common food additive fuels most virulent C diff strains
Mount Sinai links acetaminophen use in pregnancy to language delay in girls
Arsenic in your drinking water could be giving you diabetes
Inflammation as an underlying cause of lost muscle mass
Gluten-free diets can inadvertently increase arsenic exposure
Small steps towards the realization that not all saturated fats have equal biological effects
Want to feel good about your body? Spend time in nature
Curcumin reverses brain inflammation and markers of Alzheimer’s Disease

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Research and News December 2017

Imagine if healthcare companies took over farms instead of pharmacies
More evidence for probiotic use in RA, but misses the full FxMed approach
Endocrine disrupting chemicals and increased diabetes risk
Aluminum in the brains of autistic children – small study takes first direct measurements
Rules for organic eggs may lose ‘outdoor access’ requirement
New human research also shows physical affection changes the infant epigenome

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Research and News November 2017

Acetaminophen use before and during pregnancy increases ADHD risk
21 percent rise in peanut allergy since 2010, black children have double the risk
Oral Allergy Syndrome Associated with Eosinophilic Esophagitis
Excess B vitamins aren’t ‘harmlessly peed out’
Any regular alcohol intake may raise lifetime cancer risk
“Old fashioned” diets protect against leaky gut and autoimmunity
Gut dysbiosis plays a role in MS onset and progression
Choose a park over the mall to reduce fatigue and restore attention

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Research and News October 2017

Inability to smell peppermint? A clue to early-stage dementia
Fluoride and reduced IQ – more, compelling data
Nail in the coffin for high carb diets? Large Lancet study says so.
Why caloric restriction extends lifespan – the EPIGENETIC key
Broccoli compounds prevent leaky gut
Fathers’ diet and lifestyle create heritable epigenetic traits
Asthmatic children overprescribed antibiotics
The secret to thriving, not just surviving
Methylmercury in infant rice cereals
Manipulating mitochondrial networks for healthy aging

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Research and News September 2017

Lithium for dementia, suicide, and bipolar disorder
To be happy buy time, not more stuff 
Feeding newborns probiotics cuts sepsis death rates by 40 percent 
Food First For Folates!  
Predicting post-vaccination autoimmunity: Who might be at risk? 
NASA explores the Ketogenic Diet
Adverse event reporting – key links to save 

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Research and News August 2017

Health effects of excess blue lights and how to choose healthy lighting
Why choose change? The pros and cons of body acceptance
Understanding the risks and benefits of mammograms
Some tuna fish carry 36 times more chemicals
Adult food allergy – an identification challenge for clinicians
Phthalates increase risk for allergic disease
Compound in broccoli blocks allergic response to peanut and egg
Gadolinium from MRIs deposits in the brain
Highest vitamin B6 and B12 use linked with lung cancer in men 
Microbes and food allergy—peanut oral immunotherapy improved with probiotics 

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