Raspberry-Chia Jam

Raspberry-Chia Jam

This raspberry-chia jam is a good recipe to get in those amazing berry phytonutrients and omega-3 fatty acids from the chia seed. The combination can help reduce inflammation, improve detoxification and even balance hormones. This recipe uses only a fraction of the sugar found in store-bought jams and spreads. And it makes a great topping…

Lemon Tart

Gluten Free Lemon Tart

This Gluten Free Lemon Tart is a delicious treat suitable for any special occasion! I made it for my birthday this year, which happened to coincide with the first day that all the spring blossoms came out – heaven! I was also had two very special 4-year-old helpers who added all the ingredients for me…

Choconut-Mint Squares

Choconut-Mint Squares

Choconut-Mint Squares are perfect if you’re looking for a healthy yet decadent and tasty treat! I love combining the peppermint flavor with the creamy coconut and chocolate – it reminds me of the “After Eight” mint chocolates we had as treats when I was a child! Choconut-Mint Squares Choconut-Mint Squares Course Dessert Cuisine International Ingredients…