Gluten-Free Nut Crunch Snack
Gluten-Free Crunch Snack
Healthy Carrot Soup
It’s never a bad time for soup, especially a healthy carrot soup.
Wild Mushroom and Root Vegetable Soup
Feeling under the weather this time of year? Feed your defense system with fortifying, immune-boosting, and anti-microbial foods. Wild Mushroom and Root Vegetable Soup is a perfect way to banish those pesky winter bugs, since it contains wonderful immune-boosting wild mushrooms, anti-microbial ginger, anti-inflammatory turmeric, and detoxifying onions, garlic and parsley. All those lovely, colorful root…
Traditional Stuffing
This gluten-free, dairy-free, elimination-diet-friendly stuffing recipe is a delectable treat at our holiday table. It uses a secret ingredient—liver!
Maple-Pecan Dip {dairy-free}
The inspiration for this recipe was (horror of horrors!) a snickers bar dip that a friend and colleague was lamenting over. Of course, you’re never going to get a nutritionist to sanction of snickers bar free-for-all, and for good reason! But it’s nice to have a WOW recipe in your back pocket that you can…
Cashew Mayo
If you’re dairy-free or egg-free, you’re going to love this. This is a versatile, creamy-smooth dressing that suits many applications. Use it as is instead of mayo (in fact, we like to call it “nayo”), or add more liquid for a creamy dressing. You can also dress this up with herbs, or add it into…
Sesame-Ginger Carrots
This elegant Sesame-Ginger Carrots dish makes an excellent side to any meat or fish and is a striking dish for entertaining.
Mushroom and Spinach Fricassee
This earthy, creamy, warming Mushroom and Spinach Fricassee dish is a great way to enjoy mushrooms, with all their prebiotic and immune-modulating properties.
Berry Coconut Parfaits
These tasty parfaits have all the decadence you could want but without any dairy! The coconut and berries make a super antioxidant and gut balancing team.
Healthy Fennel Soup
Enjoy this delicious fennel soup recipe. Fresh, simple to make, gluten and dairy free and nutritionist approved.