After exercise, food sources of antioxidants (in other words, all the ingredients in this recipe) are fabulously regenerative for the body. This recipe is also chock-full of electrolytes (such as the potassium, chloride, and magnesium in cantaloupe and coconut water) and trace minerals (from the small pinch of Himalayan pink salt) to replace what…
Maca root is an amazing superfood and adaptogenic herb, originating from Peru where it has a long history of medicinal and culinary use. One thing you might not know about Maca is that it is a member of the cruciferous vegetable family, and is therefore related to broccoli, cauliflower, and kale. Maca is most well-known,…
This is a tea to knock your socks off and give you get-up-and-go! The kick from the Cayenne pepper is amazing, and folks we know have used this drink to reduce or abandon their coffee habit. These ingredients are great for dampening inflammation, they have anti-microbial, anti-oxidant, anti-cancer, and detoxifying properties. They also protect our…
This anti-allergy tea is potent and will help you naturally combat the symptoms of seasonal allergies. It’s one of our favorite go-to’s.
