Douglas Laboratories B-12 500 mcg
$11.70Vitamin B-12 tablets with 500 mcg of Vitamin B12 in each easy-to-swallow tablet.
Notes from DrKF:
While it’s true that we should avoid overdoing folate and B12 supplements (especially if you’re older, or you don’t have a clear need for them, or you’ve been diagnosed with cancer), you absolutely need sufficient amounts of these essential nutrients. While I recommend the always safe food-forward approach, sometimes it is absolutely appropriate to take extra folate and B12 in supplement form. Reasons for taking folate and B12 supplements include:
Dosage: For folate, 400 ug – 1,000 ug per day and for B12, 100 ug – 2,000 ug per day; both are according to your need (your health care provider may prescribe differently, but this is a common range.
Vitamin B-12 tablets with 500 mcg of Vitamin B12 in each easy-to-swallow tablet.
Folate is essential for the healthy functioning of methylation cycles that support healthy epigenetics and more.*
Folate is essential for the healthy functioning of methylation cycles that support healthy epigenetics and more.*
Each lozenge conveniently combines 1,000 mcg of vitamin B12 and 400 mcg of folate, in their active forms.
NAD+ Platinum is an excellent combination of NMN (a stable NAD+ precursor), betaine, quercetin and resveratrol to deliver multi-targeted aging support.
Twinlab® B12 Dots™ are specially formulated micro-tablets that dissolved quickly in the mouth and deliver 500 mcg of vitamin B12 in each delicious, cherry-flavored dot.*
functional medicine | longevity | epigenetics