Cardiometabolic Disease

How Gut Health Impacts Cardiometabolic Disease

As research on gut barrier function and gut microbes (aka the gut “microbiota”) expands, more is realized about the interconnectedness of the human body.  One of the surprising areas is in the way that an unhealthy microbiota is a key…

first responder

Tactical Nutrition for First Responders

“One of our lead nutritionists, Janine Henkel, is a former first responder. This blog, written “from the heart” by Janine is for anyone on today’s front lines, including those working in healthcare and essential services through these challenging times. We…

supplements

Essential Advice for Choosing Dietary Supplements

Supplement quality is a hugely important issue. There have been many instances of supplements not containing what they claim to, containing contaminants they are not supposed to (including ones that can be harmful), cost-cutting with cheaper nutrient types, and overstating…

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