A Comforting Chili That Supports Healthy Aging What could be more comforting than a heart-warming bowl of beef chili on a cozy winter day? A chili that delivers deep, satisfying flavor and quietly supports long-term health and healthy aging. This otherwise classic beef chili is thoughtfully upgraded with longevity-supportive epinutrients: compounds that interact with genes…
If you’re short on time, this is the perfect dish to prepare in advance to enjoy with your favorite protein for an easy and quick lunch or dinner. The recipe has been adapted from a family favorite, using cauliflower in place of rice so you can get an epinutrient-rich and Younger You-approved veggie side dish…
Versatile One-Pan Veggies recipe is from Janine Henkel, MS, CNS, CN, one of our resident nutritionists. With today’s busy lifestyle, basic principles of a healthy diet can get easily lost to other priority tasks. Janine ensures that meals are based on simple, practical and delicious recipes, which motivates even the busiest professional, parent or those…