Functional Fudge Cake

Functional Fudge Cake Functional Fudge Cake Servings Prep Time Cook Time 12servings 10minutes 45minutes Servings Prep Time 12servings 10minutes Cook Time 45minutes Course Dessert Ingredients 12 tbsp. ghee approximately 3/4 cup1 cup chopped dark chocolate approximately 8-9 oz3 tbsp. whole flaxseeds10-11 tbsp. Water or sugar-free plant-based milk1/2 cup muscovado or coconut sugar for lower glycemic…

Versatile One-Pan Veggies

Versatile One-Pan Veggies

Versatile One-Pan Veggies recipe is from Janine Henkel, MS, CNS, CN, one of our resident nutritionists. With today’s busy lifestyle, basic principles of a healthy diet can get easily lost to other priority tasks. Janine ensures that meals are based on simple, practical and delicious recipes, which motivates even the busiest professional, parent or those…