Are you looking for a fresh take on the quintessential American summer favorite – the burger? This gluten and dairy-free vegetarian version accompanied by pickled red onion won’t disappoint.
This is a great fall and winter dish to go with your meals or it can be enjoyed just as a dessert. I like to use firm, sweet and tart apples like Pink Lady or Jonathan. These apples hold their shape beautifully, but best of all they contain loads of pectin. Pectin may help heal…
We are exposed to toxins every day – through our air, our water, our personal care and household products and much more. The good news is, there is a lot we can do to limit our exposure. As a functional nutritionist I believe choosing non-toxic, clean products is just as important as clean eating. That…
The Life-Changing Loaf of Bread uses whole grains, nuts, and seeds. It is high in protein. It is incredibly high in fiber. It is gluten-free and vegan. Everything gets soaked for optimal nutrition and digestion. I will go so far as to say that this bread is good for you.
A light refreshing drink to keep you cool all summer long! This Agua Fresca takes less than 10 minutes to make and is sweetened with agave nectar.
This dairy-free and paleo spinach artichoke dip is creamy, flavorful, easy-to-make and sure to be a crowd favorite.
This Carrot Cake Pudding has a soft, mousse-like consistency, and bursts with the flavors of fall and the Holidays.
Why is turmeric so essential for preventing cancer, AND for supporting cancer treatment? Here’s a huge reason: epigenetics.
The hazelnuts, for example, which are rich in nutrients including minerals, good fatty acids and antioxidants…
Another fabulous holiday recipe for you. Whether you have any dietary restrictions or not, this is a delicious and healthy lower-carb version of a classic pumpkin pie.