Folate is one of the first nutrients you might think of to support methylation, and for important national health initiatives like the prevention of neural tube defects. We have dedicated quite a bit of page-space to this vital nutrient in our work on epigenetic health through the Methylation Diet and Lifestyle,
Exposure to Dioxins in Humans Linked with Hypertension in Offspring
Peanut Oral Immunotherapy Trial Demonstrates Success
Neonatal Vitamin D Deficiency Increases Risk for Adult Schizophrenia by 44%
Does the Uterus Play a Role
Add Prokinetics if Using PPIs
Links Between DNA Methylation and Glioblastoma
Beware Lead in Spices, Including Turmeric
The Brain Microbiome
Cell Phone Radiation and Cancer – When Will We Know?
What are Microplastics and Why Are They in Your Poop?
The Important Role of TET Enzymes in Methylation Status and Gene Regulation
Indicators and Assessment of Increased Intestinal Permeability
Raw Fruits and Vegetable Consumption May Reduce Depressive Symptoms in Young Adults
Paraben Exposure Increases Asthma Symptoms in Children
Should You be Feeding Your Kids Your Paleo Diet?
In today’s podcast, I’m talking with long time integrative medical clinician and anti-aging expert Lynne Mielke, MD about her approach to bioidentical hormones and why the Precision Analytical DUTCH is her go-to test for assessing biHRT response.
Taking a probiotic supplement certainly is convenient for both practitioner and patient; and yes, we use probiotic supplements very regularly in our therapeutic plans for patients. But cultured foods also have their own compelling advantages. Don’t forget about these long-used superfoods!
[embed_popupally_pro popup_id=”18″] Nutrigenomics has been one of the biggest trends in Nutrition and Functional Medicine in the last decade. Here are what I consider the most compelling reasons why: The understanding that nutritional factors influence gene transcription and expression The background work of Bruce Ames, and myriad papers since, showing that high dose cofactor nutrient…
Are you interested in protecting your brain function? Do you sometimes feel like you can’t think straight, or that you’re losing memory recall? Do you have dementia or Alzheimer’s disease in your family and are wondering how to protect yourself from heading in the same direction? You’ve arrived at the right place.
Happy April, Everyone. The daffodils are peaking through in my yard, and a few crocuses are already popping up: Despite the snow storm last week, Spring is here! This month I was thrilled and honored to podcast with Dr. Randy Jirtle. The field of epigenetics has exploded in the last decade, initiated almost exclusively by the groundbreaking research of Randy and his colleague Robert Waterland.
Connection. Arguably one of the single biggest determinants of health, and yet something of a rare, precious commodity in this isolated, digitalized world we inhabit. This month’s blog looks at the role of connection and longevity in Blue Zones and beyond.
These Matcha Coconut Gummies are the jade-colored jigglers you need in your life thanks to Nom Nom Paleo.
Beets are high in vitamin C, fiber, potassium, protein, folate, and manganese. They may help lower blood pressure, fight cancer, and support detoxification.
