From changing the way pregnancies are planned to helping women anticipate perimenopause – female hormone trackers are here, and they’re helping clinicians provide better care for patients. This blog will take a closer look at what hormone monitors can do, how to choose the right one for your patients, and how they can help you see improved outcomes in a range of clinical scenarios.
If you’re looking to elevate your approach to inflammation and pain management, this episode is for you. Today, we dive into a fascinating conversation with registered dietitian Ashley Koff. We discuss the intricate role of specialized pro-resolving mediators (SPMs) and their potential applications in various health conditions, from inflammation and pain management to neurodegenerative diseases and autoimmune disorders. We also explore the nuances of gamma-linolenic acid (GLA) and its importance in functional medicine, particularly for women in perimenopause and menopause. If you’re curious about the latest insights on using SPMs in conditions like Lyme arthritis, chronic infections, and even concussions, this episode is packed with valuable information. We’ll also touch on practical strategies for incorporating these powerful molecules into your therapeutic protocols, ensuring your patients receive the most comprehensive care possible.
I am paying attention closely to research coming from the largely untapped world of postbiotic compounds and their essential role in human physiology. I have had the honor to talk quite a few times with Dr. Anurag Singh, and always the clinical (and preclinical) research that he and his team are up to looking at postbiotic wunderkind urolithin A (a compound produced by GI bacterial action on precursor compounds found in pomegranate) are thrilling, powerful and illustrate how wildly important these compounds are in human physiology
Today, I am honored to connect with Dr. Heather Sandison, whose work in reversing Alzheimer’s is nothing short of groundbreaking. Her dedication challenges the status quo of dementia care, offering real hope and tangible solutions. We’ll explore the intricacies of Alzheimer’s disease, from its elusive diagnosis to the shortcomings of traditional pharmaceuticals. Together, we’ll navigate the realm of evidence-based interventions, from early detection to personalized treatments, all aimed at optimizing cognitive function and overall well-being. Join us for a conversation that promises to ignite new possibilities in our approach to dementia care.
In today’s episode, I’m thrilled to speak with Dr. Barry Sears, the creator of the Zone Diet, an approach that has not only topped bestseller lists multiple times but has also profoundly impacted nutritional practices really across the world. We dive into his transition from cancer research to nutritional science, focusing on how diet regulates the key areas of inflammation and hormonal balance. Dr. Sears shares insights from his groundbreaking work, exploring the balance of macronutrients and the pivotal role of omega-3 fatty acids and polyphenols. His contributions have revolutionized how we understand diet’s impact on health, offering valuable strategies for managing chronic diseases and optimizing wellness globally. You’ll find many clinical pearls in this conversation. Join us as I uncover the science and stories behind this influential dietary philosophy with this legend of nutrition and wellness. ~DrKF
Fellow clinicians, gear up for an enlightening dive with Dr. Tara Harding, a vanguard in the realm of women’s health and fertility. Renowned for her exceptional work as a family nurse practitioner and fertility coach, Dr. Harding brings a wealth of knowledge from her battle against infertility and medical gaslighting, all while breaking barriers and fostering a supportive community for those navigating the complex journey of infertility. This conversation not only highlights innovative diagnostic tools like Mira but also delves into the nuances of managing conditions like PCOS and endometriosis. Dr. Harding’s personal and professional journey is a beacon of hope and empowerment, underscoring the significance of comprehensive care in women’s health. Prepare to be inspired by her dedication to revolutionizing fertility care and advocating for patient empowerment.
I’m beyond thrilled to share this mind-blowing conversation with Dr. Nathan Price, Chief Scientific Officer of Thorne HealthTech and author of The Age of Scientific Wellness. Imagine harnessing AI to predict outcomes of our functional interventions (diet, supplements, lifestyle) by implementing a “digital twin” model that is populated with all of your patient’s bio data. Being able to test the response of our treatments (and importantly, the synergistic response of multimodal interventions! It’s heady stuff, but amazingly, it is where we are headed today. Dr. Price illuminates the incredible potential this technology brings for personalized evidence-based medicine in nutrition, tailoring interventions based on microbial markers, and addressing lifestyle changes for Alzheimer’s prevention. The podcast is a captivating exploration of cutting-edge concepts and provides a glimpse into the exciting future of healthcare. I was wowed by my convo with Nathan and can’t wait to start kicking the tires on this baby. I know you’ll feel the same.
Our patients and website readers are always asking whether they should be taking supplements, including what type, and at what dose. Often missed in the information put out by Dr. Google is the fact that what each person needs is unique. In our experience, individuals who are trying to do the right thing with micronutrient…
We’ve made it successfully through the Thanksgiving rush. But do you or your patients need a set-and-refresh to make it through the rest of the holidays? The holidays are supposed to be full of cheer, family, friends, good food and good feelings, but that’s often not the case. Beyond the specter of seasonal colds and flu, patients may seek our help for another reason in December: stress. Stress can affect a multitude of biological systems, from cardiovascular to the respiratory system—but for the acute seasonal stressors like travel, family, and dietary changes, we most often see its effects on the central nervous system and the digestive system. Tension headaches, occasional trouble sleeping, indigestion and irregularity are common culprits that we can easily address with small lifestyle changes and supplementation.
As 2023 draws to a close, here’s the content you liked most this year, and as usual it aligns with what we loved as well. Going beyond longevity and epigenetics, this year we covered a wide range of cutting-edge topics – from SPMs, urolithin A and OS-01 peptides, to nuanced thinking and recontextualizing established themes such…