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Boost your metabolism, brain power, mitochondrial function and support a healthy body weight and body composition with high-purity MCT Oil.

MDL eBook plus Cleveland Clinic Webinars Bundle

MDL eBook plus Cleveland Clinic Webinars Bundle


Bundle and Save 10% when you buy both products. Includes the “Methylation Diet and Lifestyle eBook” and also the “Cleveland Clinic Webinars on the Methylation Diet and Lifestyle (MDL) (set of 2)”, detailed information on both products below.

MDL Flora

MDL Flora

$54.95 $43.96

A healthy gut microbiome is essential for healthy methylation and optimal epigenetic expression.

MDL Golden Infusion


A centuries-old recipe for golden milk that contains therapeutic spices known to favorably balance epigenetic DNA methylation.

MDL Implementation Toolkit


Learn how to implement the dietary and lifestyle recommendations for the Methylation Diet & Lifestyle (MDL) with these comprehensive resources. You’ll receive detailed guidelines, recipes, cheat sheets, checklists, and planners. Everything you need to put MDL into practice.

Methylation Diet and Lifestyle eBook


The “dance of methylation” extends far beyond supplementing with B12 and methylated folate. Indeed, long term outcome studies using this approach are lacking, and research suggests caution is advised with regard to imbalanced hypermethylation. However, much can be done to safely support methylation balance.