Protein powder Archives - Dr. Kara Fitzgerald

Skip to content

NEWSLETTER SIGNUP

SoundCloud page opens in new window Pinterest page opens in new window YouTube page opens in new window Instagram page opens in new window Twitter page opens in new window Facebook page opens in new window

Dr. Kara Fitzgerald

Individualized Evidence Based Integrative & Functional Medicine

About
Learn
Recipes
Store
Clinic
Contact
YOUNGER YOU

Cart0

View Cart Checkout

No products in the cart.

Subtotal: $0.00

View Cart Checkout

Search:

About
Learn
Recipes
Store
Clinic
Contact
YOUNGER YOU

Showing all 6 results

Davinici Labs Vegan Protein Creamy Vanilla 15 servings — Davinici Labs Vegan Protein Creamy Vanilla 15 servings
$46.99

This great-tasting vegan protein powder is rounded out with a stable probiotic to aid in methylation and digestive support.*

Add to cart

NuZest Clean Lean Protein Natural — NuZest Clean Lean Protein – Natural Flavor
$44.95

Nuzest Premium European Golden Pea Protein Powder contains 19-21 grams per serving and very low fat and carbs. Clean Lean Protein is the perfect vegan protein that’s natural and free from all common allergens. A totally refreshing, delicious and nutritious drink – just add water!

Add to cart

NuZest Clean Lean Protein Rich Choc — NuZest Clean Lean Protein – Rich Chocolate
$44.95

Nuzest Premium European Golden Pea Protein Powder contains 19-21 grams per serving and very low fat and carbs. Clean Lean Protein is the perfect vegan protein that’s natural and free from all common allergens. A totally refreshing, delicious and nutritious drink – just add water!

Details

NuZest Clean Lean Protein Smooth Van — NuZest Clean Lean Protein – Smooth Vanilla
$44.95

Nuzest Premium European Golden Pea Protein Powder contains 19-21 grams per serving and very low fat and carbs. Clean Lean Protein is the perfect vegan protein that’s natural and free from all common allergens. A totally refreshing, delicious and nutritious drink – just add water!

Add to cart

NuZest Clean Lean Protein Smooth Strawberry — NuZest Clean Lean Protein – Wild Strawberry
$44.95

Nuzest Premium European Golden Pea Protein Powder contains 19-21 grams per serving and very low fat and carbs. Clean Lean Protein is the perfect vegan protein that’s natural and free from all common allergens. A totally refreshing, delicious and nutritious drink – just add water!

Add to cart

Pumpkin Seed Protein Powder 21 oz — Omega Nutrition Organic Pumpkin Seed Protein Powder
$24.99

The new powerhouse of nutrition. Pumpkin Protein Powder (PPP) is organic and gluten free and only contains one ingredient, partially defatted pumpkin seeds. Which makes it a top vegan protein powder.

Add to cart

KARA FITZGERALD, ND

The New Frontiers Functional Medicine & Nutrition Clinic is located in the Sandy Hook Village section of Newtown, Connecticut in Fairfield County, Connecticut. The clinic is housed on the fourth floor of a rehabilitated old brick mill building, overlooking the Pootatuck River.

Phone:
(203) 304-9502
Fax:
(203) 304-9503
Address:
27 Glen Road, 4th Floor Sandy Hook CT 06482

Find us on:

Facebook page opens in new window Twitter page opens in new window YouTube page opens in new window Linkedin page opens in new window Pinterest page opens in new window Instagram page opens in new window SoundCloud page opens in new window

IFM Certified Practitioner

Kara Fitzgerald, ND, Naturopathic Doctor is a certfied practitioner with The Institute for Functional Medicine.

functionalmedicine

functionalmedicine

Follow Us on Instagram

drkarafitzgerald

One of the hallmarks of aging is mitochondrial dys

One of the hallmarks of aging is mitochondrial dysfunction, which can manifest prominently within the skin, giving rise to the visible signs of aging.

However, there are things we can do to slow down this process. A promising agent in this arena is Urolithin A - a novel postbiotic compound well studied for its role in improving mitochondrial health with a myriad of beneficial downstream effects.

In our upcoming FxMed Clinic Immersion Webinar, Dr. Anurag Singh author of over 40 scientific papers and Chief Medical Officer at @timelinenutrition will dive into the science behind this fascinating gut-derived molecule, and its wide-reaching benefits for mitochondrial function, skin, immune & muscle health and longevity.

Register* to reserve your seat for FREE here (link in bio): https://www.drkarafitzgerald.com/webinars/

*Recording will be available if you can’t join live.

#longevity #mitochondria #musclehealth #skinhealth #longevity #research #postbiotic #healthyaging #guthealth #personalizedmedicine #clinicalpractice #functionalmedicine

Since epigenetic clocks first captured the awe and

Since epigenetic clocks first captured the awe and attention of scientists around the world, the development and use of algorithms based on DNA methylation that can predict your chronological age as well as biological age (including morbidity, mortality, and rate of aging) has expanded rapidly.

Today, scientists continue to use a variety of non-proprietary biological age clocks that have been developed over the past decade (i.e. research is not limited to the most recently developed clocks).

And research broadly continues to support the utility of DNA methylation-based biological age clocks in predicting health outcomes.

We’re also beginning to see that interventions that are deliberately designed to target and optimize DNA methylation patterns (such as the Younger You program) may have the biggest impact on measures of biological age, although larger studies are needed to confirm these findings.

Find out more about each of these clocks and the research studies on their applications in this month’s blog written by @romillyhodges here (link in bio): https://www.drkarafitzgerald.com/2023/11/06/new-and-notable-studies-using-epigenetic-biological-age-clocks/

#longevity #YoungerYou #functionalmedicine #epigenetics #epigeneticclock #personalizedmedicine #biohacking #bioage #functionallongevity #epinutrients #nutrition #biologicalaging #reverseaging #healthyaging #research #healthspan #optimalhealth #lifespan #getyounger

Fiber is important for many essential processes in

Fiber is important for many essential processes in the body, including GI function and detoxification, yet many of us don’t get enough of it in our daily diet.

The easiest way to add more fiber is simply to reach for more plants! Whether it’s a handful of nuts, a snack of carrots and celery with nut butter, or having that side salad with your meal, it’s easy to start incorporating more fiber into your daily life.

Get more practical tips in this blog from the team @organicpharmer.

Read the blog here (link in bio): https://www.drkarafitzgerald.com/2023/11/02/fiber-are-you-getting-enough-to-reap-its-amazing-benefits/

#longevity #fiber #nutrition #guthealth #research #epinutrients #healthyaging #guthealth #personalizedmedicine #clinicalpractice #functionalmedicine #wholefoods #chronicdisease #satistics #healthydiet #biohacking

SIBO is short for small intestinal bacterial overg

SIBO is short for small intestinal bacterial overgrowth, meaning there are excessive numbers of bacteria in the small intestine – even of the good kinds.

These bacteria act on prebiotic foods in your diet (like onions, garlic, beans, asparagus, and apples), producing hydrogen and/or methane gas that gives rise to symptoms.

Symptoms can include bloating, indigestion, gas, abdominal pain, reflux, diarrhea, and/or constipation. Nutrient malabsorption can occur.

In addition, some non-digestive symptoms can be related to underlying SIBO due to the circulation of inflammatory compounds in the gut and nutrient imbalances over time – fatigue, brain fog, skin conditions such as rosacea, headaches, joint pain, interstitial cystitis, restless legs syndrome weight loss, anemia, and other nutrient deficiencies, for instance.

In this case studies blog from the team @rupa_health at Rupa Health, we can see how resolving SIBO with functional medicine interventions also lead to the resolution of rosacea and restless leg syndrome, and improved overall health too.

See the full protocol in the blog here (link in bio): https://www.drkarafitzgerald.com/2023/11/10/case-studies-targeting-gut-health-in-two-very-different-patient-scenarios/

#longevity #skinhealth #nutrition #guthealth #functionalmedicine #epinutrients #rosacea #protocol #personalizedmedicine #clinicalpractice #gut #health #chronicdisease #casestudy #healthydiet #practitioner

Looking for last-minute Thanksgiving recipes that

Looking for last-minute Thanksgiving recipes that are delicious and healthy? We've got you covered.

This nutty-fruity Thanksgiving stuffing recipe is part of our series of holiday dishes that are compatible with low carbohydrate, SIBO-friendly (lower FODMAPs), and Elimination Diets.

Plus it is, as usual, packed with epinutrient-rich foods to support optimal DNA methylation and longevity.

With this deliciously satisfying and healthy version of the holiday staple you know and love, you’ll be ready to entertain and feast, no matter your (or your guests’) dietary requirements!

Get the recipe here (link in bio):
https://www.drkarafitzgerald.com/recipe/thanksgiving-stuffing/

#epinutrients #longevity #epigenetics #healthyrecipe #homemade #nutrientdensefoods #easyrecipes #homecooking #functionalmedicine #personalizedmedicine #bioage #thanksgiving #healthyfood #familymeals #nutrition #youngeryou #holidayrecipe

© 2023 Dr. Kara Fitzgerald, LLC | Site by Yakadanda

Shipping & Returns
Privacy Policy
Terms & Conditions
Get Directions
Contact

Footer menu

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.

Cookie settings ACCEPT

Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT

Holiday Recipes

Grab a Copy of My FREE Holiday Recipe Guide