Vitamin C Archives - Dr. Kara Fitzgerald

Skip to content

NEWSLETTER SIGNUP

SoundCloud page opens in new window Pinterest page opens in new window YouTube page opens in new window Instagram page opens in new window Twitter page opens in new window Facebook page opens in new window

Dr. Kara Fitzgerald

Individualized Evidence Based Integrative & Functional Medicine

About
Learn
Recipes
Store
Clinic
Contact
YOUNGER YOU

Cart0

View Cart Checkout

No products in the cart.

Subtotal: $0.00

View Cart Checkout

Search:

About
Learn
Recipes
Store
Clinic
Contact
YOUNGER YOU

Showing all 2 results

Big Bold Health HTB Rejuvenate — Big Bold Health HTB Rejuvenate
$65.00

HTB Rejuvenate contains several bioactive longevity and immune-supportive nutrients including Himalayan Tartary Buckwheat, vitamin C, quercetin, and luteolin. Tartary buckwheat also contains HMB, an anti-aging compound good for building muscle and supporting brain function.*

Add to cart

Metabolic Maintenance Buffered Vitamin C 500 mg — Metabolic Maintenance Buffered Vitamin C 500 mg
$32.50

A powerful antioxidant, vitamin C is a water-soluble vitamin necessary to form collagen in bones, cartilage, muscle and blood vessels.* It also aids in the absorption of iron, supports balanced DNA methylation, and promotes immune balance.*

Add to cart

KARA FITZGERALD, ND

The New Frontiers Functional Medicine & Nutrition Clinic is located in the Sandy Hook Village section of Newtown, Connecticut in Fairfield County, Connecticut. The clinic is housed on the fourth floor of a rehabilitated old brick mill building, overlooking the Pootatuck River.

Phone:
(203) 304-9502
Fax:
(203) 304-9503
Address:
27 Glen Road, 4th Floor Sandy Hook CT 06482

Find us on:

Facebook page opens in new window Twitter page opens in new window YouTube page opens in new window Linkedin page opens in new window Pinterest page opens in new window Instagram page opens in new window SoundCloud page opens in new window

IFM Certified Practitioner

Kara Fitzgerald, ND, Naturopathic Doctor is a certfied practitioner with The Institute for Functional Medicine.

functionalmedicine

functionalmedicine

Follow Us on Instagram

drkarafitzgerald

Epinutrients are these incredible compounds that h

Epinutrients are these incredible compounds that have the remarkable ability to regulate gene expression (that is, they have an epigenetic effect, hence epinutrient).

It is this ability, I believe, that drives all the extraordinary downstream beneficial effects of whole natural foods, including their anti-inflammatory, anti-cancer, and antimicrobial properties to name a few.

This is also what makes the Younger You program unique. Because the focus is on prioritizing epinutrients, the nutrients that *change the expression of your DNA* and can make you biologically healthier and younger.

It’s a totally new paradigm for examining what constitutes a “healthy” diet, and it will be at the forefront of health and wellness for years to come because biological age is the number 1 risk factor for almost every chronic disease.

But the best part of the Younger You program is that it mostly focuses on adding longevity–supportive epinutrients to your diet and is compatible with many other eating plans.

It’s not one of those crazy diet or lifestyle hacks that people try for two weeks around New Year’s and then never go back to. It’s completely sustainable while offering extraordinary health benefits.

Comment “EPI22” and we’ll send a link to the full blog post right to your DMs!

#youngeryou #longevity #epigenetics #longevitycoaching #community #functionalmedicine #personalizedmedicine #bioage #groupcoaching #health #wellness #nutrition #epinutrients #healthylifestyle #getyounger

Get ready for a deep dive into the world of cellul

Get ready for a deep dive into the world of cellular senescence and its implications for aging. Dr. Greg Kelly joins me on New Frontiers to explain the science behind targeting this Hallmark of Aging and shares natural compounds and activities that target cellular senescence.

I am particularly excited for you to hear his thoughts around dosing and cyclical timing of exposure to senolytic compounds, such as fisetin, luteolin, quercetin, and piperlongumine, and why that may make the difference between having the effect you want… or not.

Don’t miss his advice on smart exercise tweaks for aging and the caution that overdoing it with exercise in our later years is much more harmful than it was in our twenties.

Lots to unpack here. Comment “NH Pod” and we’ll DM you the link to listen. Enjoy!

#longevity #YoungerYou #functionalmedicine #personalizedmedicine #bioalogicalaging #bioage #optimalhealth #functionallongevity #epigenetics #nutrition #epinutrients #reverseaging #healthyaging #aging #DNAMethylation #research #lifespan #healthspan

Dr. Greg Kelly (@neurohacker) joins me on New Fron

Dr. Greg Kelly (@neurohacker) joins me on New Frontiers to for a deep dive into one of the hallmarks of aging - cellular senescence - and its implications for aging. We also discuss how we can target cellular senescence with various interventions - including natural senolytics.

I am particularly excited for you to hear his thoughts around dosing and cyclical timing of exposure to senolytic compounds, such as fisetin, luteolin, quercetin, and piperlongumine, and why that may make the difference between having the effect you want… or not.

Plus, don’t miss his advice on smart exercise tweaks for aging and the caution that overdoing it with exercise in our later years is much more harmful than it was in our twenties. Lots to unpack here.

Comment “NH Pod” below and we will DM you with the link to listen!

#longevity #YoungerYou #functionalmedicine #personalizedmedicine #bioalogicalaging #bioage #optimalhealth #functionallongevity #neuroscience #neurobiology #neurosciences #neuroscientist

Practitioners, join me and Lee Carroll, Chief Medi

Practitioners, join me and Lee Carroll, Chief Medical Herbalist at @real_mushrooms with over 35 years of experience in the field, for a deep dive into medicinal mushrooms and the longevity epinutrient ergothioneine.

Together we will explore cutting-edge research surrounding mushrooms and ergothioneine, and discover how these natural wonders can revolutionize our approach to cognitive well-being and brain health.

Register for free here (link in bio): https://tinyurl.com/mushroomswebinar

#longevity #epinutrients #mushrooms #medicinalmushrooms #TCM #biologicalaging #brainhealth #bioage #youngeryou #functionalmedicine #nutrition #personalizedmedicine #easternmedicine #cognitivehealth #healthyaging #research #healthspan #optimalhealth #lifespan

Senolytic compounds are nutrients or drugs that ha

Senolytic compounds are nutrients or drugs that halt the aging process by specifically inhibiting the accumulation of senescent cells (SC)—these are cells that stop dividing but don’t get recycled, a sort of zombie of the cellular world.

SCs accumulate as we age, doing considerable inflammatory damage themselves and also dumping toxic debris into circulation that contribute to many chronic diseases of aging. Not surprising to me, a number of our Younger You epinutrients are also senolytics, including:
Curcumin
EGCG
Fisetin
Pterostibene
Quercitin
Resveratrol

To learn more about senotherapy and how that relates to skin health and longevity check out this blog written by Jenn Maples FNTP from OneSkin @oneskin.co

Comment “skin blog” below and we’ll DM you the link to the full blog post!

#longevity #YoungerYou #functionalmedicine #personalizedmedicine #bioalogicalaging #bioage #optimalhealth #functionallongevity #epigenetics #nutrition #epinutrients #reverseaging #healthyaging #aging #DNAMethylation #research #lifespan #healthspan

© 2024 Dr. Kara Fitzgerald, LLC | Site by Yakadanda

Shipping & Returns
Privacy Policy
Terms & Conditions
Get Directions
Contact

Footer menu

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.

Cookie settings ACCEPT

Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT

materials

Attention practitioners!

Access my NEW Practitioner Training Module Here