My Seasonal Allergy Program is based on my teachings at the Institute for Functional Medicine, where I train other Functional Medicine practitioners in how to use this framework and approach to address seasonal allergies. This is, without a doubt, the most comprehensive and effective way to address seasonal allergies at their root cause, and completely rebalance your immune system.
The 6R program addresses all aspects of immune dysfunction that relate to seasonal allergies. It is the basis for the work that I do with my own patients who need seasonal allergy support, and I am delighted to be able to share it with you through this online format.
You’ll receive our Seasonal Allergy Relief Program eBook Guide, that explains each aspect (or “R”) of the 6R program. You’ll learn how to use food, supplements, and lifestyle to start living allergy-free. We also provide easy-to-follow tools in our Program Toolkit including Eating Guidelines, Anti-Reactive Recipes, Supplement Instructions and additional Resources. You’ll be able to download all of the materials in PDF format so that you can keep them with you for reference.
Your overview of the 6R Program for seasonal allergies. Learn how each of the components in your Toolkit work together to support a healthy immune system, free of hyper-reactivity.
Daily recommendations, our detailed Food Plan and tips for making dietary changes.
Recipes using histamine-reduction, anti-inflammatory ingredients to support symptom reduction and rebalance your immune system.
The power of nature harnessed in a supplement to reduce your reactivity and calm your immune system. An ideal way to jumpstart your Allergy Relief program, and provide ongoing support.
Find links to all of our recommended resources and products all in one place. Plus, you’ll see our favorite stress-reducing relaxation exercise and our top tips for restorative sleep, both essential components of a calm immune system.
Discover what plants in your own garden are worsening your symptoms, and learn how to garden in a way that minimizes seasonal allergies.
Your paid purchase also includes professional-grade, natural and safe nutraceuticals that we use for ourselves and our patients. We have done a deep investigation of their quality and integrity, to make sure that we’re only recommending the very best products. With this purchase you will receive the following supplements:
Natural D-Hist is a targeted blend of flavonoids, antioxidants, proteolytic enzymes and botanicals designed to provide comprehensive support for seasonal challenges caused by common environmental allergens. The formula includes quercetin, bromelain, stinging nettles leaf, and N-acetyl cysteine.
Ortho Biotic 100 is a high-dose probiotic delivering 100 billion active cultures that assist in proper immune and barrier function.
- Balances Immune System Function
- Strengthens the Gut-Immune Barrier
- Promotes Inflammatory Balance