Today I ate a Rainbow

Today I Ate A Rainbow chart as a way to keep track of the produce that their daughter was eating while at the same time encouraging her to take responsibility for her food choices.

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hands holding lectin-filled beans

Surprise! 5 Potential Benefits of Lectins

Have you wondered whether you should be avoiding lectins? Some consumer health sites caution about the potential negative effects of these natural food compounds, but (as often is the case) there is more to understand. In this article, you’ll learn about 5 potential benefits of lectins and how to decide whether you should be including…

NutriChem Database

The NutriChem 1.0 server is a database generated by text mining of 21 million MEDLINE abstracts, with information that links plant-based foods with their small molecule components and human disease phenotypes.

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MyFitnessPal Food Intake Tracker

Millions of people have lost weight with MyFitnessPal’s FREE calorie counter App. Get free access to the world’s largest nutrition and calorie database — over 5 million foods.

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Linus Pauling Institute

Continuing the pioneering efforts of Linus Pauling in orthomolecular medicine; basic and applied research of the application of nutritional factors to health

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Health Notes by Publix

Publix have partnered with Healthnotes™. So, day or night, you can get the latest articles and information about a variety of health topics.

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Harvard Nutrition Source

The Nutrition Source aims to provide timely, evidence-based information on diet and nutrition for clinicians, allied health professionals, and the public.

Visit Site, has a single goal for the site: To help as many people as possible with celiac disease get diagnosed and living a happy, healthy gluten-free life.

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