A Little Bit of a History and a Few Thoughts on the Ketogenic Diet…
Waaaaaay before Atkins put the butter-and-bacon version of the ketogenic diet on the map (based on the 1958 work of Pennington), very low carb diets were…
DetailsWaaaaaay before Atkins put the butter-and-bacon version of the ketogenic diet on the map (based on the 1958 work of Pennington), very low carb diets were…
DetailsNot all nutritionists practice in the same way. Yes, we all absolutely care about nutrients. And most of us care about food as medicine (!). But if you’re a nutritionist trained in Functional Medicine, your approach goes much, much further.
DetailsWe enact eliminations all of the time and it’s really important as clinicians that we have some experience with enacting these in our own lives.
DetailsIf you’re prescribing (or taking) high dose biotin, it might be interfering with certain labs you’re ordering. Findings from a new JAMA study and associated
DetailsIf you’re riveted by the world of methylation, as we all are since the explosion of epigenetic research prompted a big rethink of our approach to treatment, you’re going to appreciate this smart blog from David Quig, PhD, VP of Scientific Affairs at Doctor’s Data, Inc.
DetailsWhat are the risks or benefits of vaccinations? Where does the conversation take place that allows the individual patient with their uniqueness to be…
DetailsA normally developing child developed regressive autism at 18 months. The child lost the ability to speak, make eye contact, and to interact socially.
DetailsEverything old is new again. It was just a few years ago that a promising drug to treat Alzheimer’s disease was stopped in its tracks owing to phase III…
DetailsBeyond methylation support, what can we do to mitigate the effects of too much homocysteine? While you’re working on bringing an elevated homocysteine down.
DetailsBelow, you’ll see videos from Dr. Gary Weiner, ND. It so happens that I literally just met Gary (like, 20 minutes ago we were chatting it up about stool, breath and organic acid testing for SIBO). But before that, I watched him deliver a terrific lecture on the science & history behind the elemental diet (ED), and as important, his extensive clinical experience of said diet.
DetailsChanging the Brain Game. We’ve been aflutter with conversations on neuroplasticity these days….This month, the Institute for Functional Medicine’s…
DetailsShe says that her understanding of the problem and potential risks of epigenetic hypermethylation has changed how she uses supplements…
DetailsThis article originally appeared on NDNR.com Up until now, we’ve been putting a heavy emphasis on supplementation with B vitamins, betaine, choline and other substrates and cofactors for methylation support. However, there are a number of other and perhaps unexpected ways in which we can balance methylation expression (both metabolically and genetically). This includes preventing…
Details[Additionally, (and off topic) but an important point none-the-less, I am very concerned about the chronic use of antihistamines in my allergic patients…
DetailsThe physical aspect of the mucosal barrier includes the cellular component comprised of the vascular endothelium, the epithelial cell lining and the mucus layer.
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Dr. Fitzgerald is an internationally-recognized expert clinician, as well as nationally-bestselling author, who is actively engaged in clinical research on epigenetics and longevity using a diet and lifestyle intervention developed in her research and practice.
She has published two clinical studies on the potential bioage-reversing effects of an 8-week DNA methylation-supportive diet and lifestyle in middle-aged men and women in the journal Aging. She continues to lead the conversation around interventions for healthy aging and their extensive potential in improving individual and population level disease burdens, while also providing evidence-based and practical advice that cuts through the hype.
Dr. Fitzgerald is on faculty at the Institute for Functional Medicine (IFM), is an IFM Certified Practitioner, and lectures globally on functional medicine, longevity, and epigenetics to practitioners and consumers.
She maintains an award-nominated podcast series ranked in the top 1% of global podcasts by Listen Score, New Frontiers in Functional Medicine, and an active blog and Clinic Immersion webinar series through her website, www.drkarafitzgerald.com.
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