6 Things You Need to Know About Marketing Yourself as a Practitioner
Online marketing is an opportunity to engage, converse and create a name for your legacy
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Expanding Our View on Leaky Gut: Beyond the ON/OFF Idea
What’s in your leaky gut protocol? Perhaps it’s time to expand beyond basic diet and 4/5-R supplements… did you know that many more factors influence permeability, including specific food bioactive compounds, hormones, microbes, antigens, additives, pesticides, mold, and lifestyle practices? Read on for our extensive list of intestinal barrier modulators, and find out why we don’t think of leaky gut as an ON or OFF state.
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Common Food Additive Implicated in Food Allergy
In animal studies, tBHQ has been shown to promote a key step in the development of food allergy.
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Breast Wellness by Dr. Elizabeth W. Boham
This is why I developed the DVD Breast Wellness: Tools to Prevent and Heal from Breast Cancer with my friend and yoga / meditation instructor Heidi Spear.
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The Methylation Diet and Lifestyle – an Introduction
Up until now, having a gene SNP in methylation enzymes (such as MTHFR), elevated homocysteine, or before and during pregnancy, has typically prompted the use of supplemental methylation cofactors such as B12, folate, B6 and betaine. Often at higher level doses. Yes, it’s right to correct or avoid too little methylation activity in the body,…
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Cancer, Low Carb Diets and Tumor Keto-Adaptation
Low carb or ketogenic diets for cancer may not be news to many already practicing in the Functional Medicine space, but Dr. Fine highlighted some interesting points around the roles of insulin, ketone bodies, glucose, and ROS
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Using Essential Oils in Functional Medicine
Dr. Fitzgerald recently asked me to write a case study with essential oils. Many practitioners are aware of essential oils’ potent antimicrobial power.
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Functional Medicine Works for the Long Haul: An Update on TL, a 2.5-Year-Old Boy with Autism
Functional Medicine Works for the Long Haul: An Update on TL, a 2.5-Year-Old Boy with Autism
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The Skin Microbiome
The gut microbiome has gotten much well-deserved attention, likewise with the emerging focus on the oral microbiome. By comparison, research and clinical attention towards the skin microbiome has been scant
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Seasonal Allergies: How Do We Prepare Our Patients?
Seasonal allergies are coming fast and furious this year. How do we prepare our patients?
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David Ludwig, MD, PhD on Ideal Insulin, Ketosis, Calorie Counting and Weight Loss Resistance
After podcasting with Dr. David Ludwig, I had a few more questions and shot him a couple of emails. I appreciate his thoughtful responses. Here’s what he had to say about calorie counting, ketosis, ideal insulin levels and weight loss resistance. — Kara Fitzgerald.
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Oral Allergy Syndrome: What It Is + 6 Ways To Improve It
Do you ever get a tingling, itchy, or scratchy tongue or throat after eating certain raw fruits, vegetables, nuts, or seeds? You aren’t alone. In fact, there’s actually a term for this: oral allergy syndrome (OAS).
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Recovering from Morbid Obesity, Depression and Metabolic Syndrome Using Functional Medicine: One Woman’s Inspiring Journey to Wellness
Recovering from Morbid Obesity, Depression and Metabolic Syndrome using Functional Medicine
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New Data Suggest More is Not Better With Regard to Flu Vaccines
“The perception that current vaccines are already highly effective in preventing influenza is a major barrier to game-changing alternatives.
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