A patient named Barbara bounded into my office. She threw herself into a chair, and looked at me with eyes of terror, guilt and shame. I knew from her countenance that it was confession time. She launched into her story, retelling an all-too-familiar tale: She hadn’t stuck with her anti-inflammatory diet. Her food cravings, she explained, were out-of-control, and she was miserable….
DetailsSometimes I rather humorously, and embarrassingly, ask my patients if they remember what was happening while they were in utero. Generally, they don’t recall. The reason I ask, after rephrasing the question (“Has your mom shared with you any difficulties she had when she was carrying you?”)…
DetailsNails. They’re a handy surface to decorate; they help us pick up objects, scratch an itch and protect our fingers and toes. But did you also know that nails can tell us a lot about your health and your well-being? For most of us, fingernails are completely renewed in about six months. That means that our nails are a six-month medical record incomparable to any physical exam component.
DetailsI admit it. I’ve harvested a scientific nugget or two from the Daily Mail. Not long ago, sandwiched between a story on toast and the five-second rule, and a selfie of Zac Efron eating a worm, was this…
DetailsDr. Richard S. Lord, nutritional biochemist extraordinaire and Chief Science Officer at Metametrix Clinical Laboratory (now Genova) recently retired after 25 years. Richard was the director of the Medical Education team when I was in Atlanta at the lab. Richard was and continues to be, my teacher.
DetailsI was reading an article the other day lamenting that men in the US are being all feminized due to the politically correct environment in which we apparently exist. But is this the issue? Can we blame politics for hypogonadism? I think not. However, I do agree wholeheartedly that there is a change occurring.
DetailsGastrointestinal biofilms are an important topic, and those comprised of pathogenic microbes are getting much well-deserved attention in the integrative medical community.
DetailsIn a moment, I’m going to throw out a few rather depressing statistics about metabolic syndrome (MetS) and the state of health in the U.S. These stats need articulating.
DetailsI work with a family with two young sons, both diagnosed with autism. They live in a large, West Coast city.
DetailsI recently saw a patient who had been diagnosed with idiopathic Parkinson’s disease (PD) in 2000 when she was just 39. Her history was compelling in that everyone in her family was well –no neurological diseases, parents hearty and healthy at 80 — and she was a healthy child. However, her daughter has autism.
DetailsIt’s been a busy, productive and rather amazing Fall. Lots to write about. In celebration of the gorgeous New England weather, I’ve been spending much time on my bike the last couple of months, and it feels great! I just returned from speaking at the Nutri Advanced conference in London …
DetailsThe last time we met, Dear Reader, before I high-tailed it on out of the blogosphere for the summer, I introduced you to Lilly and her thyroid woes. Below are her original thyroid studies that she obtained from her primary care doctor and brought to our first meeting.
DetailsWhat do Al Roker, country singer Josh Turner and pregnant “celebutant” Kim Kardashian have in common? If you head over to www.glutenista.com, you will learn that they are all eating gluten free. As is Lady Gaga. She’s apparently “gluten free by choice.”
DetailsI had the flu last week. Here’s the e-lament I managed to tap out on my phone in a shameless plea for sympathy: “I am so sick it hurts to pee or breathe or think or move my eyes.
DetailsOn the first day of Christmas, my true love pondered: Of all the supplements out there, fish oils are one of the best accepted and most widely used because the research on it is so plentiful
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