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Kara Fitzgerald ND Naturopathic Doctor
Individualized Evidence Based Integrative & Functional Medicine
Kara Fitzgerald ND Naturopathic Doctor Kara Fitzgerald ND Naturopathic Doctor
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  • About
    • Vision and Mission
    • What is FxMed
    • Dr. Kara Fitzgerald
    • Our Team
    • Publications
    • Testimonials
  • Learn FxMed
    • Blog
    • Podcast
    • More For Professionals
      • Clinic Immersion Program
      • Functional Nutrition Residency Program
      • Case Studies
    • Recommended Links
    • Products We Love
    • FxMED Sponsored Education
  • Blog
  • Podcast
  • Recipes
  • Store
  • Clinic
    • Our Services
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      • 3YY Program
      • Cognitive Health
      • DIY Programs
        • Seasonal Allergy Relief
        • healthRESET Detox
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    • Contact the Clinic
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Research, News & Ideas

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Feb182013
homemade smoked salmon with dill on a wooden table

A Farm-Raised Tale about Farm-Raised Salmon

I was hanging out at Whole Foods Market (WFM) last night. It was the grand-opening day. Kind of embarrassing to admit such a thing would get me going, but it did.

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Feb182013

Lead toxicity. Still a big problem, and there is NO safe exposure level. Get tested!

Did you know that the CDC just reduced the exposure limit in kids for lead to 5ug/dL? It was 10ug/dL before that.

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Dr. Kara Fitzgerald

KARA FITZGERALD, ND
The Sandy Hook Clinic (SHC) is located in the Sandy Hook Village section of Newtown, Connecticut in Fairfield County, Connecticut. The clinic is housed on the fourth floor of a rehabilitated old brick mill building, overlooking the Pootatuck River.
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IFM Certified Practitioner

Kara Fitzgerald, ND, Naturopathic Doctor is a certfied practitioner with The Institute for Functional Medicine.

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Dr. Kara Fitzgerald
I joined @drmarkhyman on The Doctor’s Farmacy to I joined @drmarkhyman on The Doctor’s Farmacy to talk about Younger You and share what kinds of foods participants in my research study ate, as well as the exercise protocol, sleep goals, and stress management practices I saw to be most beneficial. Biological age reversal is accessible to all! Listen here: https://apple.co/2LfTNwL
Remember to check out my talk with my friend and m Remember to check out my talk with my friend and mentor, @drjeffreybland. We discussed topics including epigenetic modulation, junk DNA, and the pitfalls of genome-wide association studies. This was a truly fascinating conversation that you’re not going to want to miss. Listen now at the link in my bio: https://www.drkarafitzgerald.com/2022/01/07/epigenetics-snps-and-aging-with-dr-jeff-bland/
The big day is finally here! Shh. Don’t get too The big day is finally here! Shh. Don’t get too excited. We’re trying to read. 🤣 Fun fact: I actually tested Isabella’s biological age data with one of the extra test kits we had from the study. As you can imagine, a toddler’s DNA methylation and biological age look WAY different than an adult’s. It’s so young! Anyway, I want to thank you all for coming on this journey with me! It’s been a long time coming, but I am SO happy to share the #YoungerYou program with the world. I can’t wait to see the way that it impacts people’s lives. And, hey, if you haven’t picked up your copy just yet, that’s fine! Just run down to your local bookstore and grab a copy or order it from wherever you get your books. Let me help you learn how to live longer, better! Order your copy NOW at the link in my bio: https://youngeryouprogram.com/book/
It's now possible to cheaply and easily test your It's now possible to cheaply and easily test your BIOLOGICAL age, so how old are you really? Find out more about your biological age and take our self-assessment to get an estimate of your current bio age (link in bio): https://www.drkarafitzgerald.com/2022/01/10/how-old-are-you-really/
Is aging genetically pre-programmed into us or can Is aging genetically pre-programmed into us or can it be changed? In this episode of #NewFrontiersInFunctionalMedicine, I had a chance to sit down with my dear friend and mentor, @drjeffreybland. Dr. Bland is the father of functional medicine who founded the @instituteforfxmed and @bigboldhealth, a company that aims to enhance immunity on a global level. Join me as I pick his brain about genetics, aging, and how YOU can repair your DNA. I promise you that you’re going to want to check this one out! Listen now at the link in my bio: https://www.drkarafitzgerald.com/2022/01/07/epigenetics-snps-and-aging-with-dr-jeff-bland/
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