What’s Your Natural, Restorative, Ahhhhhh Environment?
Nature is immediately captivating, but equally relaxing.
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Common Food Additive Implicated in Food Allergy
In animal studies, tBHQ has been shown to promote a key step in the development of food allergy.
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Breast Wellness by Dr. Elizabeth W. Boham
This is why I developed the DVD Breast Wellness: Tools to Prevent and Heal from Breast Cancer with my friend and yoga / meditation instructor Heidi Spear.
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Reduce Sugar in Processed Food by Replacing with Fungi?
Look, I am all for reducing the amount of sugar found in processed foods. But this new product– pending approval in the US (already approved elsewhere) is actually bitter-taste receptor-blocking fungi (myceliu
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Are Parasites Keeping You From Health?
Weinstock, a gastroenterologist now at Tufts University has found that it may not be the parasites that are causing the problem but their absence!
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A Little Dirt Will Do You Good: Great Read from NYT
Autoimmune disease has increased sharply in the last 50 years.
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Top Tips for Laboratory Testing in Eosinophilic Esophagitis (EoE)
A friend of mine from school recently emailed me asking for guidance on testing for EoE. Here are some of the basics I start with:
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Sugar and Breast Cancer – Yes, They’re Connected
A new animal study out of MD Anderson Cancer Center looked at the impact of different sugars on breast tumor development.
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Paleo Diet and Insulin Resistance – More Good Research
A Paleo-style diet (30% carbs, 30% protein, 40% fat- no dairy, lots of veg, lean meats, fish, nuts & seeds) was shown to reduce biomarkers for insulin resistance in postmenopausal women as compared to a low fat diet.
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Easy Oral Hygiene Tips for In Between Meals
A patient emailed me a great question the other day regarding between-brushing oral hygiene.
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Got Cravings? It Could Be Your Gut Talking
Got cravings? Have food cravings ever left you feeling powerless? Like the time you ate a big bowl of ice cream or a piece of chocolate cake only to feel guilty about it for the rest of the day? Well, go easy on yourself – there may be a good reason why you caved in, and it has nothing to do with willpower.
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48 Million Free Full Text Journal Articles
Get 48 Million Free Full Text Journal Articles. Right Here. Right Now.
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Organochlorines and Brain Toxicity – What Can We Do?
Organochlorines can be regularly detected in our population and environment and they are directly toxic to the brain even at low levels of exposure.
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Normalizing the Microbiome in C-Section Delivered Babies
In this small but important study, C-section babies were swabbed with mother’s vaginal fluids at birth. Those babies swabbed demonstrated greater similarity to vaginal-delivered babies.
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