In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, avocado, shredded carrots, red cabbage, sunflower seeds, pomegranate seeds, parsley, and cilantro.
Gently toss to mix all the ingredients evenly.
In a small bowl or jar, whisk together the lemon juice, olive oil, apple cider vinegar, Dijon mustard, minced garlic, honey or maple syrup (if using), salt, pepper, and fresh dill.
Taste and adjust seasoning if necessary.
Drizzle the citrus-herb dressing over the salad just before serving.
Gently toss the salad to coat the vegetables with the dressing.
Serve immediately as a refreshing side dish that supports optimal gene expression and epigenetic health.