Younger You Supplements

Younger You Daily Supplements are Now Here!

What could be more convenient than having your daily supplements all pre-portioned in one pouch? Choose your level to get the combination of supplements that’s right from you. Monthly subscription available.

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(note you’ll be leaving www.drkarafitzgerald.com to go to www.vitaboom.com to complete your purchase)

Welcome to my supplement store! Below you’ll find a curated selection of supplements from providers I trust for my patients, my family, and myself. They are hand chosen for their important place within the Younger You program. You can use the links below to narrow your search by category. On each category page, you’ll find an explanation of how I use them through the lens of functional medicine, functional longevity, and epigenetics. Or you can request a copy of my supplement guide as a handy reference, with all my recommendations in one place. Just enter your name and email below to receive it in your inbox. – DrKF

Allergy Research Group Liver Beef

$26.99

Liver is a methylation-supportive superfood*, but we want to ensure a high-quality source. This liver is derived from government-inspected, range-fed animals, raised in New Zealand and Australia, whose animal husbandry regulations are among the strictest in the world.

Big Bold Health HTB Rejuvenate

$65.00

HTB Rejuvenate contains several bioactive longevity and immune-supportive nutrients including Himalayan Tartary Buckwheat, vitamin C, quercetin, and luteolin. Tartary buckwheat also contains HMB, an anti-aging compound good for building muscle and supporting brain function.*

Carlson Labs Maximum Omega 2000

$62.20

Maximum Omega 2000™ provides 2,000 mg of omega-3s per serving, including 1,250 mg of EPA and 500 mg of DHA to promote heart, brain, vision, joint health, immune balance, and healthy aging.*

Integrative Theraputics Curalieve

$65.00

Curcumin is a DNA methylation adaptogen as well as being anti-aging, anti-inflammatory, antioxidant, and more.* Curalieve is an advanced absorption curcumin formulated with curcuRouge®, an amorphous solid dispersion containing curcumin extract.

Klaire Labs Alpha-Ketoglutaric Acid 300 mg

$25.99

Alpha-ketoglutaric acid (also known as alpha-ketoglutarate) is important for the proper metabolism of all essential amino acids and the transfer of cellular energy in the citric acid, or Krebs, cycle.* It is also essential for appropriate DNA demethylation.*

Klaire Labs Green Tea Extract

$32.99

A whole-plant extract containing significantly higher amounts of epigallocatechin gallate (EGCG), the most active catechin (polyphenol), compared to most green tea extracts.

Klaire Labs Turmeric Extract

$69.99

This whole-foods extract contains a wide range of beneficial curcuminoids including curcumin, a DNA methylation adaptogen with anti-aging, anti-inflammatory, antioxidant properties, and more.*

Klaire Labs Vitamin D [5000 IU] Plus K

$30.99

Vitamin D helps regulate many epigenetic mechanisms.* Synergistically, vitamins D and K support healthy calcium metabolism and bone mineralization throughout the body as well as a healthy calcium balance in vascular tissues.*

Klean Athlete Klean Creatine

$32.80

Creatine is often used by athletes, but can also be a useful “backdoor” methylation support supplement, especially for those who don’t tolerate B vitamins well, and those with cognitive decline, muscle loss, fatigue, or extra energy requirements.*

Life Extension Bio-Fisetin

$15.00

Fisetin has extensive health benefits and is a methylation adaptogen.* But much of the fisetin you ingest turns into inactive metabolites through the digestive process. Life Extension created a formula that helps preserve fisetin, so you get the maximum benefit.*

Metabolic Maintenance Buffered Vitamin C 500 mg

$32.50

A powerful antioxidant, vitamin C is a water-soluble vitamin necessary to form collagen in bones, cartilage, muscle and blood vessels.* It also aids in the absorption of iron, supports balanced DNA methylation, and promotes immune balance.*

Metagenics Creatine UP

$48.00

Creatine is often used by athletes, but can also be a useful “backdoor” methylation support supplement, especially for those who don’t tolerate B vitamins well, and those with cognitive decline, muscle loss, fatigue, or extra energy requirements.* This supplement also contains betaine, another highly useful DNA methylation-supportive compound.

Metagenics PhytoGanix®

$70.25

We used this greens powder in our study that is flush with methyl donor and methylation adaptogen nutrients, including powdered versions of various mushrooms, berries, flax seeds, turmeric, and beets. We use greens powders as a high-quality, super-clean, extra bit of plant-based insurance for our patients, too. It covers a lot of bases in one scoop. In our study, participants took one scoop twice per day. 

Metagenics SPM Active

$72.00$122.50

Undoubtedly one of the most high-impact supplements we use clinically.* Specializes Pro-Resolving Mediators (SPMs) directly deliver the activated, anti-inflammatory components of fish oil.*

NuZest Clean Lean Protein – Natural Flavor

$44.95

Nuzest Premium European Golden Pea Protein Powder contains 19-21 grams per serving and very low fat and carbs. Clean Lean Protein is the perfect vegan protein that’s natural and free from all common allergens. A totally refreshing, delicious and nutritious drink – just add water!

NuZest Clean Lean Protein – Rich Chocolate

$44.95

Nuzest Premium European Golden Pea Protein Powder contains 19-21 grams per serving and very low fat and carbs. Clean Lean Protein is the perfect vegan protein that’s natural and free from all common allergens. A totally refreshing, delicious and nutritious drink – just add water!

NuZest Clean Lean Protein – Smooth Vanilla

$44.95

Nuzest Premium European Golden Pea Protein Powder contains 19-21 grams per serving and very low fat and carbs. Clean Lean Protein is the perfect vegan protein that’s natural and free from all common allergens. A totally refreshing, delicious and nutritious drink – just add water!

NuZest Clean Lean Protein – Wild Strawberry

$44.95

Nuzest Premium European Golden Pea Protein Powder contains 19-21 grams per serving and very low fat and carbs. Clean Lean Protein is the perfect vegan protein that’s natural and free from all common allergens. A totally refreshing, delicious and nutritious drink – just add water!

Premier Fermented Greens 150 caps

$38.90

Premier Fermented Greens provides a convenient, gluten-free, 100% fermented plant blend with live prebiotic, probiotic and (important) postbiotic activity. It’s a great way to get your methylation adaptogens as well as support your microbiome which is also essential for epigenetic health and longevity.

5 Defenders Organic Mushroom Blend Capsules Out Of Stock

Real Mushrooms 5 Defenders Organic Blend, 90 capsules

$34.95

5 Defenders™ is a unique blend of the top immune boosting mushrooms†: Turkey Tail, Reishi, Maitake, Shiitake and wild harvested Chaga.

All organically sourced and extracted to increase the bioavailability of the beneficial compounds like beta-glucans.

Real Mushrooms Ergo+ Ergothioneine, 60 capsules

$29.99

L-ergothioneine is an amino acid and antioxidant found throughout the body that we can only obtain through food, with mushrooms and fungi being the highest source.

Studies suggest that as we age, L-ergothioneine levels in the body decrease and supplementing with ergothioneine could help mitigate age related ailments†.

Real Mushrooms Hot Chocolate Mix 240g

$24.95

Our certified organic, dairy free, hot chocolate mix made with 75% heirloom cacao and our signature 5 Defenders™ organic mushroom blend.

Add to hot water with or without your favorite creamer or turn your coffee into a mocha.

Real Mushrooms Organic Lions Mane Extract, 120 capsules

$29.99

While traditionally used for digestion, Lion’s Mane mushroom contains unique compounds that can help to support healthy cognitive function†.

All organically grown and extracted to increase the bioavailability of the beneficial compounds like beta-glucans.

Restorative Formulations Senolytic Px

$38.99

This unique combination of phytonutrients features the bioactive flavonoid fisetin, fenugreek seed, and quercetin blended with black pepper to enhance bio-availability in the gastrointestinal system.

SBO Probiotics Immune 30 caps

$29.95

A favorite organic prebiotic, probiotic, and postbiotic blend designed for immune system support, including organic acacia gum, organic elderberry, organic reishi mycelium, organic fermented astragalus root, organic apple cider vinegar, Bacillus coagulans, Saccharomyces boulardii, Bacillus subtilis, Bacillus clausii.

Tomorrow’s Nutrition SunBalance

$70.00

We like SunBalance for its combination of luteolin and quercetin, as well as palmitoylethanolamide (PEA), which research suggests may be neuroprotective and immune balancing.*

Twinlab B-12 Dots 500 mcg Out Of Stock

Twinlab Vitamin B12 Dots 500 mcg

$18.35

Twinlab® B12 Dots™ are specially formulated micro-tablets that dissolved quickly in the mouth and deliver 500 mcg of vitamin B12 in each delicious, cherry-flavored dot.*

UltraFlora® Intensive Care

$55.75

This is the probiotic we used in our clinical study. With regard to DNA methylation, there is some evidence that Lactobacillus plantarum 299V manufactures natural folate in the gut. This strain has also been shown to reduce cortisol levels in human saliva—yet another lever it has to support healthy DNA methylation. Lactobacillus plantarum 299V is also generally well tolerated. In our study, participants took 20 billion live CFUs per day (two capsules).

Vital Nutrients K2-7 + D3 2000

$30.90

Vitamin D helps regulate many epigenetic mechanisms.* Synergistically, vitamins D and K support healthy calcium metabolism and bone mineralization throughout the body as well as a healthy calcium balance in vascular tissues.*