Quercetin for COVID19?
Quercetin is a great flavonoid for many reasons: It’s a known anti-histamine. It’s considered essential in anti-aging protocols.
Humidity helps your nose eliminate viruses
The nose and sinuses are designed to protect us from viruses using small, finger-like projections called cilia that literally beat back infections. Cilia love humidity; when your sinuses and nasal passages get too dry, the cilia have a hard time doing their job and microbes get stuck in there. This is why pediatricians love humidifiers…
Role of Fat-Soluble Vitamins A and D in the Pathogenesis of Influenza: A New Perspective
Role of Fat-Soluble Vitamins A and D in the Pathogenesis of Influenza: A New Perspective So here’s a topic I’ve wanted to dive into: the idea that it’s the ratio of D:A (D must be greater than A) for effective influenza tx/prophylaxis (and SARS in this hypothesis)… Vitamin A is essential, but if we dose…
COVID-19: Preserving Your Family’s Health and Sanity in the Face of a Pandemic by Dr. Bird
You asked, and we dug into the research to share some background and advice for support in the midst of the COVID-19 epidemic, written from a pediatrician’s perspective.