Tactical Nutrition for First Responders
“One of our lead nutritionists, Janine Henkel, is a former first responder. This blog, written “from the heart” by Janine is for anyone on today’s front lines, including those working in healthcare and essential services through these challenging times. We appreciate you so much. It’s also for anyone who needs their brain and body to function to its highest level at a moment’s notice and, as Janine likes to say – “anyone who isn’t guaranteed a bathroom break.” Moms of young kids included (we know what you have to do!). Truth is, there is wisdom here for all of us, even those of us at home day in, day out, trying not to make too many trips to the refrigerator. Tuck in…”
