Inflammatory Diet and High BMI Increase Risk of Knee Osteoarthritis

We know that an anti-inflammatory diet is linked to improvements in a variety of symptoms and conditions. A new prospective cohort study of nearly 5,000 individuals, over 1200 of whom developed knee osteoarthritis (OA) during the study period, offers excellent data on the impact of this dietary pattern in knee osteoarthritis (OA). Using the data they…

New COVID-19 Peer-Reviewed Publication – Natural Interventions for All Four Phases of the COVID Disease Lifecycle

I am honored to have contributed to this important publication on interventions for all four potential phases of COVID-19 – prevention, infection, inflammation and recovery. In this paper, intended for healthcare professionals, we address: Five key support targets: foundation, Natural Killer cell support, T Helper Type 1 cell support, Anti-inflammatory Support, Anti-Oxidant Support Why underlying…