A new study of 24,452 participants published in JAMA Dermatology confirms what we see in clinic – that diet makes a huge difference in acne. In particular, foods that are high in a combination of fat and sugar, sugary drinks, and dairy products are associated with adult acne. Our success in treating acne comes from the review of all potential drivers of immune reactivity and inflammation that can be unique to each individual.
“One of our lead nutritionists, Janine Henkel, is a former first responder. This blog, written “from the heart” by Janine is for anyone on today’s front lines, including those working in healthcare and essential services through these challenging times. We appreciate you so much. It’s also for anyone who needs their brain and body to function to its highest level at a moment’s notice and, as Janine likes to say – “anyone who isn’t guaranteed a bathroom break.” Moms of young kids included (we know what you have to do!). Truth is, there is wisdom here for all of us, even those of us at home day in, day out, trying not to make too many trips to the refrigerator. Tuck in…”