Spelt and The Many Shades of Gluten Reactivity
Dr. Elke Cooke, one of the bright-light participants in our current Professional Education cohort, called our attention to spelt. As Dr. Cooke argued, even though it does contain some types of gluten proteins, spelt may in fact be an option for some gluten-reactive individuals. Read on to find out why, and how to go about determining gluten-reactive individuals who may potentially be able to tolerate spelt.
