Notes from DrKF:
I tend to use l-ascorbic acid because there’s not a lot of data that the much more expensive forms are that much more effective. That said, if taking vitamin C tends to upset your stomach, look for a buffered form, and if you want a few extra methylation adaptogens, many vitamin C products come with extra flavonoids.Â
Dosage: 500–1000 mg a day as a baseline, more if you need extra antioxidant or immune support.
HTB Rejuvenate contains several bioactive longevity and immune-supportive nutrients including Himalayan Tartary Buckwheat, vitamin C, quercetin, and luteolin. Tartary buckwheat also contains HMB, an anti-aging compound good for building muscle and supporting brain function.*
A powerful antioxidant, vitamin C is a water-soluble vitamin necessary to form collagen in bones, cartilage, muscle and blood vessels.* It also aids in the absorption of iron, supports balanced DNA methylation, and promotes immune balance.*
A favorite organic prebiotic, probiotic, and postbiotic blend designed for immune system support, including organic acacia gum, organic elderberry, organic reishi mycelium, organic fermented astragalus root, organic apple cider vinegar, Bacillus coagulans, Saccharomyces boulardii, Bacillus subtilis, Bacillus clausii.